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Artist Profile

Anna Thompson Hypnosis

Anna Thompson Hypnosis

Forgive and Move on; Guided Self-Hypnosis; Forgive and Accept Yourself and Others Cover
  • Forgive and Move on; Guided Self-Hypnosis; Forgive and Accept Yourself and Others
  • New Age, Spoken Word
  • Anna Thompson, Ma, Mhp, LMHC-Clinical Hypnotherapist
  • 03/04/2011
  • Forgive and Move on; Guided Self-Hypnosis; Forgive and Accept Yourself and Others
Liner Notes: Welcome! The purpose of this self-hypnosis recording is to provide a resource to help you achieve your optimum health, happiness and well-being. The more you put into making your life what you want it to be, the more results you will see. Therefore, I encourage you to take responsibility for your life, do the research, and utilize the free material that the web has to offer. The more you take active responsibility in your growth, the less you will be paying for coaches, counselors and doctors. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Life is short, live it well. Background Music: (Tracks 2,3,4,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Throwing Rocks In The River...
  6. Appropriate / Inappropriate Shame...
  7. The Real You - Forgiving Yourself And Making Amends...
  8. Reflections
  9. Count Up
  10. Affirmations For Forgiveness...
Guided Self-Hypnosis for Anger Management, Rage and Temper Control Cover
  • Guided Self-Hypnosis for Anger Management, Rage and Temper Control
  • New Age, Spoken Word
  • Anna Thompson
  • 03/11/2011
  • Guided Self-Hypnosis for Anger Management, Rage and Temper Control
Liner Notes: Welcome! The purpose of this guided self hypnosis recording is to provide a resource to help you achieve your optimum health, happiness and well-being. The more you put into making your life what you want it to be, the more results you will see. Therefore, I encourage you to take responsibility for your life, do the research, and utilize the information that is available to you. The more you take active responsibility in your growth, the less you will be paying for coaches, counselors and doctors. Please be advised that this resource should not be used as a substitute for mental health treatment in severe cases. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice. I use several treatment styles in my practice, including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Life is short, live it well.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Anger Release
  6. Time Outs And Effective Communication...
  7. Letting Go Of Fair / Unfair And Critical Thoughts...
  8. Letting Go Of Control Over Others...
  9. Fire Beneath The Stars
  10. Count Up
  11. Affirmations For Anger Control...
Break Free from Codependence; Hypnosis for Overcoming Codependence, Establishing Boundaries, and Having Healthy Relationships Cover
  • Break Free from Codependence; Hypnosis for Overcoming Codependence, Establishing Boundaries, and Having Healthy Relationships
  • New Age, Spoken Word
  • Anna Thompson
  • 03/11/2011
  • Break Free from Codependence; Hypnosis for Overcoming Codependence, Establishing Boundaries, and Having Healthy Relationships
Liner Notes: The purpose of this self-hypnosis recording is to provide a resource to help you achieve your optimum health, happiness and well-being, specifically focusing on overcoming codependency. In order to overcome codependency, it is necessary to understand what part you are playing that perpetuates the problem, which I approach symbolically in the "Play Acting The Drama Triangle" track. In addition, I work with freeing developmental blocks which impair emotional growth and independence followed by healthy boundaries and self-reflection. The more you put into making your life what you want it to be, the more results you will see. Therefore, I encourage you to take responsibility for your life, do the research, and utilize the free material that the web has to offer. The more you take active responsibility in your growth, the less you will be paying for coaches, counselors and doctors. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Life is short, live it well. Background Music: (Tracks 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Play Acting The Drama Triangle...
  6. Growing Into Yourself
  7. Boundaries For Codependence...
  8. A Self-Determined Life
  9. Spring Forest
  10. Count Up
  11. Affirmations For Codependency...
Overcome Commitment Phobia; Guided Self-Hypnosis for Overcoming Ambivalence and Commitment Phobia Cover
  • Overcome Commitment Phobia; Guided Self-Hypnosis for Overcoming Ambivalence and Commitment Phobia
  • New Age, Spoken Word
  • Anna Thompson
  • 03/25/2011
  • Overcome Commitment Phobia; Guided Self-Hypnosis for Overcoming Ambivalence and Commitment Phobia
Liner Notes: Are you always falling for unavailable or inappropriate partners? Do you push people who could really love you away? Do you miss out on things you really want because you have a hard time making decisions? This self-hypnosis resource was designed for people who have active commitment phobia as well as for the people who seem to always end up loving them. This is a particular area of fascination of mine, one that has led me through a great deal of research and reflection. I hope that this information can also be a valuable resource to you. The purpose of this self-hypnosis recording is to provide a resource to help you achieve your optimum health, happiness and well-being, specifically focusing on commitment phobia. The more you put into making your life what you want it to be, the more results you will see. Therefore, I encourage you to take responsibility for your life, do the research, and utilize the free material that the web has to offer. The more you take active responsibility in your growth, the less you will be paying for coaches, counselors and doctors. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Tracks 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. An Imperfect World
  5. Fantasy Land
  6. Greater Than Fear
  7. Making The Choice
  8. Twilight Forest
  9. Count Up
  10. Affirmations For Overcoming Commitment Phobia...
Grieving Well; Hypnosis for Healthy Grief After Loss Due to Death of a Loved One, Bereavement Cover
  • Grieving Well; Hypnosis for Healthy Grief After Loss Due to Death of a Loved One, Bereavement
  • New Age, Spoken Word
  • Anna Thompson
  • 04/07/2011
  • Grieving Well; Hypnosis for Healthy Grief After Loss Due to Death of a Loved One, Bereavement
Liner Notes: One thing that I have noticed is that death is a rather taboo subject where I'm from. Our culture has certain rituals that don't adequately address the depth of the human experience when someone you love dies. After doing some research on different traditions and death ceremonies, it dawned on me that that knowledge could be used to better get to the heart of what it really means to live and love and grieve completely. There are many drawbacks of incomplete grieving sometimes causing an inability to move on, depression, anxiety, anger issues etc... I hope that this information can also be a valuable resource to you. The purpose of this self-hypnosis recording is to provide a resource to help you achieve your optimum health, happiness and well-being, specifically focusing on healthy and complete grieving. The more you put into making your life what you want it to be, the more results you will see. Therefore, I encourage you to take responsibility for your life, do the research, and utilize the free material that the web has to offer. The more you take active responsibility in your growth, the less you will be paying for coaches, counselors and doctors. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Tracks 2,3,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. For Jeoff and Marylou
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Remembering The Good
  5. Expressing Grief And Anger...
  6. Unfinished Business And Saying Goodbye...
  7. Moving Forward
  8. Healing Waters
  9. Count Up
  10. Affirmations For Healthy Grieving...
Hypnosis for Pain Relief and Mind Body Healing, Chronic and Acute Pain Control Cover
  • Hypnosis for Pain Relief and Mind Body Healing, Chronic and Acute Pain Control
  • New Age, Spoken Word
  • Anna Thompson
  • 05/06/2011
  • Hypnosis for Pain Relief and Mind Body Healing, Chronic and Acute Pain Control
Liner Notes: This self-hypnosis resource was designed to help people to reduce or eliminate acute or chronic pain. Please note, before using hypnosis to alleviate pain, you should already understand the source of the pain. I use 3 different techniques, each designed for different types of pain. One may work better than another depending on the nature of your condition. As a bonus, I have also added a mind/body healing meditation. Use in conjunction, not in place of, medical treatment. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,5,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Creating Distance From The Pain...
  5. Pain Shut Off And Releasing Endorphins...
  6. Glove Anesthesia
  7. Mind / Body Breathing And Balancing The Chakras...
  8. Throwing Rocks In The River...
  9. The Healing Tree
  10. Count Up
Self Confidence and Charisma, Hypnosis for Developing Personal Magnetism and High Self-Esteem Cover
  • Self Confidence and Charisma, Hypnosis for Developing Personal Magnetism and High Self-Esteem
  • New Age, Spoken Word
  • Anna Thompson
  • 05/11/2011
  • Self Confidence and Charisma, Hypnosis for Developing Personal Magnetism and High Self-Esteem
Liner Notes: This self-hypnosis mp3 was designed to optimize your self-confidence and charisma. I include hypnosis tracks to help you let go of insecurity, perfectionism, self-doubt, and pessimism. I also include exercises to help you to access your inner resources in order to know how to become the confident, magnetic and attractive person you are meant to be. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. Rain (Track 5), provided by RHumphries..Seagulls (track 9) provided by Dave Gould - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.
  1. Hypnosis Introduction
  2. Induction
  3. Deepening
  4. Ego Stengthening
  5. Letting Go Of The Baggage
  6. The Power Of Presence
  7. Being Interested And Connected...
  8. Playful, Harmonious And Happy...
  9. Ocean Meditation
  10. Count Up
  11. Affirmations For Confidence And Charisma...
Getting over a Breakup, Hypnosis for Breaking up, Healing Your Broken Heart or Heartbreak, Divorce Cover
  • Getting over a Breakup, Hypnosis for Breaking up, Healing Your Broken Heart or Heartbreak, Divorce
  • New Age, Spoken Word
  • Anna Thompson
  • 05/11/2011
  • Getting over a Breakup, Hypnosis for Breaking up, Healing Your Broken Heart or Heartbreak, Divorce
Liner Notes: This self-hypnosis resource was created in order to give you the tools you need to heal completely and in a healthy way from the pain of a breakup. I use several techniques in order to facilitate a full cleansing and revival of the psyche through heartbreak as well as emotional pain reducing techniques. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. Rain (Track 4), provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Anchoring The Good And The Bad...
  5. Anger Release
  6. Distant Ships
  7. What Do You Really Want?
  8. Bitter Sweet
  9. Count Up
  10. Affirmations For Moving On And Breaking Up...
Deep Sleep Hypnosis With Binaural Delta Waves Cover
  • Deep Sleep Hypnosis With Binaural Delta Waves
  • New Age, Spoken Word
  • Anna Thompson
  • 05/21/2011
  • Deep Sleep Hypnosis With Binaural Delta Waves
Liner Notes: Deep sleep hypnosis with delta waves was designed to get you to sleep quickly and through the night. Please check with your healthcare provider if you have any medical issues that may be interfering with your sleep. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. ((Rain (Track 4,7), provided by RHumphries..Hot Spring (track 8) provided by Green Couch..Flute (Track 8,9) provided by Kerri Lake..-- Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnosis Introduction
  2. Induction
  3. Deepening
  4. Putting The Worry Aside
  5. Sleeping Through Snoring Or Disturbing Noises...
  6. Deep Calm
  7. Sleeping Tree
  8. Down To The Hot Springs
  9. Serenity Dreaming
  10. Delta Beats
Stop Emotional Eating Hypnosis for Weight Loss and Healthy Body Image With Bilateral Stimulation Cover
  • Stop Emotional Eating Hypnosis for Weight Loss and Healthy Body Image With Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 05/21/2011
  • Stop Emotional Eating Hypnosis for Weight Loss and Healthy Body Image With Bilateral Stimulation
Liner Notes: Stop Emotional Eating uses a combination of hypnosis, aversive conditioning, and bilateral stimulation in order to help you lose weight, kick the junk food cravings, love yourself and get healthy. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4,6,7,8) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnosis Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Reducing The Cravings
  6. Aversive Treatment For Problem Foods...
  7. Healthy Body Image
  8. Motivation To Move
  9. Reflections
  10. Count Up
Bipolar Disorder Hypnosis With Bilateral Stimulation, Balance Mood Swings, Manic Depression Cover
  • Bipolar Disorder Hypnosis With Bilateral Stimulation, Balance Mood Swings, Manic Depression
  • New Age, Spoken Word
  • Anna Thompson
  • 05/21/2011
  • Bipolar Disorder Hypnosis With Bilateral Stimulation, Balance Mood Swings, Manic Depression
Liner Notes: This hypnosis CD was created to facilitate mood stabilization for people suffering from Bipolar Disorder or mood swings. I use bilateral stimulation to help support the releasing of cognitions which contribute to mood dysregulation as well as to build internal resources. This mp3 is meant to be in conjunction with, not instead of therapeutic intervention, especially in severe cases. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4,5,6,8) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Anchoring Your Inner Resources...
  6. Releasing Unbalanced Beliefs...
  7. Balancing The Ups And Downs...
  8. Growing Into Yourself
  9. Spring Forest
  10. Count Up
Beyond Guilt and Fear, Hypnosis With Solfeggio Tones Cover
  • Beyond Guilt and Fear, Hypnosis With Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 06/10/2011
  • Beyond Guilt and Fear, Hypnosis With Solfeggio Tones
Liner Notes: Rise Above Guilt And Fear With Solfeggio Tones was created to allow the listener to fully release guilt and fear. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, EMDR, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. ((Flute (Track 9), provided by Kerri Lake..- Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Appropriate Vs. Inappropriate Shame...
  5. Stop Hitting Yourself (Solfeggio 396hz)...
  6. Transcending Yourself (Solfeggio 528hz)...
  7. Releasing Fear (Solfeggio 396hz)...
  8. Heart Opening (Solfeggio 528hz)...
  9. Morning Star With Theta Waves...
  10. Count Up
Pregnancy, Bonding Meditation, Hypnosis for Mom and Baby Cover
  • Pregnancy, Bonding Meditation, Hypnosis for Mom and Baby
  • New Age, Spoken Word
  • Anna Thompson
  • 06/11/2011
  • Pregnancy, Bonding Meditation, Hypnosis for Mom and Baby
Liner Notes: Mom and Baby Bonding Meditation hypnosis was designed to facilitate bonding between mother and baby as well as help to facilitate healthy self-esteem in the infant and mother. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4,5,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Track 7 (Satellite) by Hanna Bennett. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Cloud Of Serenity
  5. From A Tiny Seed
  6. You Are A Treasure
  7. Satellite
  8. Count Up
  9. Momma And Baby Affirmations...
  10. Reflections
Peak Academic Performance Hypnosis, Reduce Test Anxiety, Speed Reading and Optimum Learning, Exam Cover
  • Peak Academic Performance Hypnosis, Reduce Test Anxiety, Speed Reading and Optimum Learning, Exam
  • New Age, Spoken Word
  • Anna Thompson
  • 06/18/2011
  • Peak Academic Performance Hypnosis, Reduce Test Anxiety, Speed Reading and Optimum Learning, Exam
Liner Notes: Peak Academic Performance Hypnosis was designed to help you to achieve your maximum learning capacity, effectively process information, obtain critical thinking skills, reduce test anxiety and gain the ability to speed read. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,7,8,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Making Space
  5. Reducing Test Anxiety
  6. Information Mapping And Critical Thinking...
  7. Focused Concentration
  8. Speed Reading
  9. Stream Of Consciousness
  10. Count Up
Nail the Interview Hypnosis for Job Candidates, Career, Employment Cover
  • Nail the Interview Hypnosis for Job Candidates, Career, Employment
  • New Age, Spoken Word
  • Anna Thompson
  • 06/18/2011
  • Nail the Interview Hypnosis for Job Candidates, Career, Employment
Liner Notes: Nail The Interview Hypnosis was designed to help you to gain the skills that you need to answer tough interview questions in a manner which represents you in the best possible light. This resource also goes into helping the listener to gain confidence and a positive attitude, which in effect makes the listener more attractive to employers. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,7,8,9,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnosis Introduction
  2. Induction
  3. Deepening
  4. Doing Your Homework
  5. Dress, Manner And Body Language...
  6. Focus On The Positive
  7. Team Oriented And Self-Motivated...
  8. Confident And Calm
  9. Stream Of Consciousness
  10. Count Up
  11. Affirmations For Top Interviews...
Awaken Your Inner Goddess Hypnosis, Divine Feminine, Love Being a Woman Cover
  • Awaken Your Inner Goddess Hypnosis, Divine Feminine, Love Being a Woman
  • New Age, Spoken Word
  • Anna Thompson
  • 06/25/2011
  • Awaken Your Inner Goddess Hypnosis, Divine Feminine, Love Being a Woman
Liner Notes: Awaken Your Inner Goddess Hypnosis was designed to help women to empower and love themselves as well as to assist in allowing women to access their divine inner resources and natural abilities. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( rain (Track 9), provided by RHumphries -- Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Yin And Yang
  5. Releasing Shame And Repression...
  6. Strong And Independent
  7. Wise, Fierce, And True
  8. Awakening
  9. Blooming Lotus
  10. Count Up
Total Determination, Motivation and Willpower Hypnosis for Inner Strength and Overcoming Procrastination Cover
  • Total Determination, Motivation and Willpower Hypnosis for Inner Strength and Overcoming Procrastination
  • New Age, Spoken Word
  • Anna Thompson
  • 06/25/2011
  • Total Determination, Motivation and Willpower Hypnosis for Inner Strength and Overcoming Procrastination
Liner Notes: Total Determination, Motivation And Willpower Hypnosis was designed to help you to do what it takes, overcome adversity, and act to attain your goals, without being led by emotions or procrastinating. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( rain (Track 8), provided by RHumphries -- Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Visualizing What You Want
  6. No More Procrastination
  7. Focused, Driven, Emotions Aside...
  8. Meditation Music
  9. Count Up
  10. Affirmations For Motivation / Determination...
Overcome Erectile Dysfunction Hypnosis, Maintain an Erection and Gain Sexual Confidence Cover
  • Overcome Erectile Dysfunction Hypnosis, Maintain an Erection and Gain Sexual Confidence
  • New Age, Spoken Word
  • Anna Thompson
  • 07/03/2011
  • Overcome Erectile Dysfunction Hypnosis, Maintain an Erection and Gain Sexual Confidence
Liner Notes: Overcome Erectile Dysfunction Hypnosis was designed to help men achieve sexual confidence, improve sexual performance and to maintain an erection. Please consult your medical provider to rule out any underlying medical conditions prior to using hypnosis for erectile problems. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,8) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Confidence
  5. Focus On Yourself
  6. Keep It Up!
  7. Enjoy The Ride
  8. Healing Tree
  9. Count Up
  10. Affirmations
Quit Smoking Hypnosis, Overcome Cigarette and Nicotine Addiction Cover
  • Quit Smoking Hypnosis, Overcome Cigarette and Nicotine Addiction
  • New Age, Spoken Word
  • Anna Thompson
  • 07/03/2011
  • Quit Smoking Hypnosis, Overcome Cigarette and Nicotine Addiction
Liner Notes: Quit Smoking Hypnosis was designed to help you overcome ambivalence about quitting smoking. This mp3 targets your habit triggers, focuses on creating alternative coping skills, and uses aversive conditioning to kick those cravings. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, EMDR, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Overcoming Ambivalence
  6. Aversive Conditioning For Smoking Cessation...
  7. Dealing With Emotions In A Healthy Way...
  8. A New Fire
  9. Count Up
  10. Affirmations For Non-Smokers...
Become an Optimist Hypnosis, Positive Thinking, Optimistic Happy Personality Cover
  • Become an Optimist Hypnosis, Positive Thinking, Optimistic Happy Personality
  • New Age, Spoken Word
  • Anna Thompson
  • 07/10/2011
  • Become an Optimist Hypnosis, Positive Thinking, Optimistic Happy Personality
Liner Notes: Become An Optimist Hypnosis was designed to help the listener overcome negative thinking, reach their full, positive potential, and to think like a winner. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Think Positive
  5. Creating A Positive Life
  6. Visualizing Success
  7. Giving Back
  8. Count Up
  9. Good Tidings
  10. Affirmations For Optimists...
Lucid Dreaming Hypnosis, Tibetan Dream Yoga With Theta Binaural Waves Cover
  • Lucid Dreaming Hypnosis, Tibetan Dream Yoga With Theta Binaural Waves
  • New Age, Spoken Word
  • Anna Thompson
  • 07/17/2011
  • Lucid Dreaming Hypnosis, Tibetan Dream Yoga With Theta Binaural Waves
Liner Notes: Lucid Dream Hypnosis, is designed based upon the principles and practices of Tibetan Dream Yoga. This is considered a very deep and advanced form of spiritual practice which has been used for spiritual enlightenment, healing, wisdom and even extrasensory awareness. This hypnosis resource includes Theta Waves for enhanced REM states. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Flute (track 10) provided by kerri Lake - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Dreaming Meditations
  5. Night Gateway
  6. Overcome Fears, Illusions And Attachments...
  7. Connecting To Divine Direction...
  8. Dream Deepening Affirmations...
  9. Positive And Connected
  10. Higher Realms
Weight Loss Hypnosis, Appetite Reduction, Body Image and Motivation to Exercise Cover
  • Weight Loss Hypnosis, Appetite Reduction, Body Image and Motivation to Exercise
  • New Age, Spoken Word
  • Anna Thompson
  • 07/21/2011
  • Weight Loss Hypnosis, Appetite Reduction, Body Image and Motivation to Exercise
Liner Notes: Weight Loss Hypnosis was designed to help the listener to embrace a healthy body image, gain motivation to exercise regularly, and reduce cravings and appetite, especially with regards to problem foods. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Healthy Body Image
  5. Appetite Reduction
  6. Motivation To Move
  7. Aversive Conditioning For Problem Foods...
  8. Release Meditation Music
  9. Count Up
  10. Affirmations For Weight Loss...
Pure Meditation With Solfeggio Tones and Theta Waves Hypnosis Cover
  • Pure Meditation With Solfeggio Tones and Theta Waves Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/07/2011
  • Pure Meditation With Solfeggio Tones and Theta Waves Hypnosis
Liner Notes: Pure Meditation was designed to help the listener develop the art of meditation. I took principles from Buddhist, Tibetan and Taoist practices in order to develop this mp3. I have also included a Solfeggio frequency which is known for it's healing properties, as well as theta waves, which are known to help the listener connect to higher states of consciousness. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Introduction To Meditation...
  2. Establishing Purpose And......
  3. Meditative Hypnosis With Theta Waves...
  4. One With The Breath With Theta Waves...
  5. Music With Theta Waves
  6. Healing Meditation With Solfeggio Tones...
  7. Music With Solfeggio Tones...
  8. Intuition And Inner Guidance With Theta Waves...
  9. Music With Theta Waves
  10. Heart Salutation With Solfeggio Tones...
Quit Drinking and Overcome Alcohol Dependence Hypnosis Cover
  • Quit Drinking and Overcome Alcohol Dependence Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/07/2011
  • Quit Drinking and Overcome Alcohol Dependence Hypnosis
Liner Notes: Quit Drinking Hypnosis was designed to help the listener to overcome common underlying predispositions to alcoholism, providing aversive conditioning for alcohol and assisting in helping the individual create a healthier, happier lifestyle. This album can also be useful for family members of those struggling with alcohol addiction. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Embracing Your Value
  6. Letting Go Of Codependance...
  7. Dealing With Emotions Without Drinking...
  8. Aversive Conditioning For Alcohol...
  9. Creating A Positive Life
  10. Music
  11. Count Up
Reduce Emotional Suffering Tolerate Pain and Distress Hypnosis Cover
  • Reduce Emotional Suffering Tolerate Pain and Distress Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/14/2011
  • Reduce Emotional Suffering Tolerate Pain and Distress Hypnosis
Liner Notes: Reduce Emotional Suffering Hypnosis was designed to help the listener to not only reduce emotional pain during distressing circumstances, but also to gain mastery in dealing with strong emotions, learn self-regulation and understand the mind, body, emotion connection. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Mindful Acceptance
  5. Balancing The Mind, Body And Emotions...
  6. Distracting From A Channeling Pain...
  7. Distant Ships
  8. Meditation Theta Waves
  9. Count Up
  10. Affirmations For Tolerating Distress...
Soul Retrieval With Solfeggio & Binaural Tones Hypnosis Cover
  • Soul Retrieval With Solfeggio & Binaural Tones Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/14/2011
  • Soul Retrieval With Solfeggio & Binaural Tones Hypnosis
Liner Notes: Soul Retrieval Hypnosis was designed to facilitate the listener in retrieving and incorporating split off soul pieces. Soul retrieval practices have been used since ancient times and are a core element of shamanic practices. It is believed by many ancient cultures that when one experiences loss, trauma or the betrayal of oneself, a part of the soul can become split off. The resulting soul loss can result in feelings of emptiness, depression, loss of energy, and illness to name a few. A common phrase by people who have experienced soul loss is "I was never the same after...". For best results with binaural tones, use with stereo headphones. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in community mental health and in private practice with Samaritan Counseling Center in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Connecting To Your Spirit Guide...
  5. Chakra Retrieval
  6. Traveling To The Underworld, Dreamtime...
  7. Releasing Foreign Energy
  8. Celebrating Your Return
  9. Whole And Complete
  10. Count Up
Zen Healing Hypnosis With Binaural & Solfeggio Tones Cover
  • Zen Healing Hypnosis With Binaural & Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 08/23/2011
  • Zen Healing Hypnosis With Binaural & Solfeggio Tones
Liner Notes: "Zen Healing" hypnosis was designed to assist the listener in mind, body, spirit self-healing. The subconscious mind has vast amounts of restorative power just waiting to be accessed. I also use Solfeggio tones, known to be healing frequencies as well as binaural tones for deep relaxation. For best results with binaural tones, use with stereo headphones. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Self-Healing Suggestions
  5. Down To The Hotsprings - Alpha Waves...
  6. Balancing The Chakras With Mind/body Breathing - Theta Waves...
  7. Affirmations For Self Healing - Solfeggio 396 Hz...
  8. Prayer Visualization
  9. Rejuvinating Theta Waves
  10. Count Up
Think Like a Winner Stop Criticizing & Complaining Hypnosis With Binaural Tones Cover
  • Think Like a Winner Stop Criticizing & Complaining Hypnosis With Binaural Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 08/23/2011
  • Think Like a Winner Stop Criticizing & Complaining Hypnosis With Binaural Tones
Liner Notes: "Think Like A Winner" hypnosis was designed to help the listener to overcome complaining and criticizing tendencies, and to gain a capable, accepting, positive, "can-do" attitude. For best results with binaural tones, use with stereo headphones. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assuming Total Responsibility...
  5. A Self Determined Life
  6. Drop That Ego
  7. Playful, Harmoneous, & Happy...
  8. Winning Attitude Theta Waves...
  9. Count Up
  10. Affirmations For A Winning Attitude...
Setting Boundaries and Saying No Hypnosis Cover
  • Setting Boundaries and Saying No Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/29/2011
  • Setting Boundaries and Saying No Hypnosis
Liner Notes: Setting Boundaries And Saying No Hypnosis is designed to help listeners to develop healthy boundaries for better work and personal relationships. Learn how to say no and stop being a doormat! For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Flute (track 9) provided by Kerri Lake. Stream (track 9) provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself
  5. Overcoming Resistance To Setting Boundaries...
  6. Internal And External Boundaries...
  7. Say Yes, Say No, Say Maybe...
  8. Playful Harmonious, Happy
  9. Morning Light Meditation
  10. Count Up
Wealth and Abundance Attraction Hypnosis Cover
  • Wealth and Abundance Attraction Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 08/29/2011
  • Wealth and Abundance Attraction Hypnosis
Liner Notes: Wealth Attraction Hypnosis was designed to help the listener to think and behave in ways that generate wealth and abundance. You will notice that I use bilateral stimulation (sound moving from ear to ear during certain parts of the tracks) bilateral stimulation has been shown to assist the listener in identifying and releasing unhelpful beliefs and emotions, unblocking and thereby assisting the listener in reaching his/her full potential. For best results with bilateral stimulation, listen with stereo headphones. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Flute (track 9) provided by Kerri Lake. Stream (track 9) provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Money, Money Everywhere
  5. Fearless And Courageous Money Magnet...
  6. No Excuses
  7. Finding The Gap And Taking Action...
  8. Choosing Your Team, Giving And Saving...
  9. Wealth Focus Meditation
  10. Count Up
  11. Affirmations
Peak Athletic Performance Hypnosis With Bilateral Stimulation Cover
  • Peak Athletic Performance Hypnosis With Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 09/05/2011
  • Peak Athletic Performance Hypnosis With Bilateral Stimulation
Liner Notes: Peak Athletic Performance Hypnosis was designed to assist the listener in reaching their full athletic potential. You may notice that I use bilateral stimulation in some of the tracks. Bilateral stimulation (sound moving from ear to ear-commonly used in EMDR) helps to target and release unhelpful beliefs and emotions tied to difficult memories. Your mind has a built-in capacity to heal itself and take you to whatever memory or feeling that you need to focus on in order to release it and heal. Therefore, you do not need to try to think about what to focus on, your mind will bring you exactly where you need to go. Some people feel a strong emotional reaction while focusing on a painful memory while listening to bilateral stimulation. While you can stop any time, please know that it is normal and indicates that you are moving beyond the memory. In order to achieve the effect of bilateral stimulation, it is important to use stereo headphones. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Rain (track 9) provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Confidence And Inner Strength...
  5. Visualize Success
  6. Preparing For Competitive Situations...
  7. Overcoming Performance Anxiety With Bilateral Stimulation...
  8. Pure Motivation
  9. Peak Performance Meditation...
  10. Affirmations For Athletic Performance...
Be a Great Leader Hypnosis Cover
  • Be a Great Leader Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 09/05/2011
  • Be a Great Leader Hypnosis
Liner Notes: Be A Great Leader Hypnosis was designed to assist the listener in developing powerful and effective leadership skills. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Rain (track 9) provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Taking The Wheel Of Your Life...
  5. Moral Courage, Vision, And Passion...
  6. Building The Team
  7. Judgment, Discernment And Priorities...
  8. Inner Power, Passion And Charisma...
  9. Leader Focus Meditation
  10. Count Up
Sexual Charisma for Women Hypnosis Boost Confidence & Seduction Skills With Binaural Beats Cover
  • Sexual Charisma for Women Hypnosis Boost Confidence & Seduction Skills With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/10/2011
  • Sexual Charisma for Women Hypnosis Boost Confidence & Seduction Skills With Binaural Beats
Liner Notes: Sexual Charisma For Women Hypnosis was designed to help women to gain seductive confidence and power. This mp3 was created with elements of Tantra, Zen, and narrative therapy combined in hypnosis. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Waking Up Your Inner Lover...
  5. The Animal Within For Women...
  6. Learn To Play
  7. The Lotus Blossom
  8. Awakening Your Inner Goddess...
  9. Meditation With Theta Binaural Beats...
  10. Count Up
Sexual Charisma for Men Hypnosis Boost Confidence & Seduction Skills With Binaural Beats Cover
  • Sexual Charisma for Men Hypnosis Boost Confidence & Seduction Skills With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/10/2011
  • Sexual Charisma for Men Hypnosis Boost Confidence & Seduction Skills With Binaural Beats
Liner Notes: Sexual Charisma For Men Hypnosis is designed to help the listener to achieve sexual charisma, confidence and seduction skills. This mp3 combines elements of Tantra, Zen and metaphor to achieve powerful hypnotic results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Wake Up Your Inner Lover
  5. Sexual Confidence For Men
  6. Inner Animal For Men
  7. The Art Of Teasing
  8. Easy Does It
  9. Charisma Meditation With Theta Binaural Beats...
  10. Count Up
Awakening Intuition Hypnosis With Binaural Beats Cover
  • Awakening Intuition Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/14/2011
  • Awakening Intuition Hypnosis With Binaural Beats
Liner Notes: Awakening Intuition Hypnosis was designed to help the listener to access their own unique intuitive abilities. Theta waves are known to bring the mind into a dream state and are associated with intuition and spiritual awareness. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice in Woodinville, WA. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Sensate Focus With Theta Waves...
  5. Third Eye Meditation With Theta Waves...
  6. The Emotional Field
  7. Zen Intuitive Focus With Theta Waves...
  8. Unconditional Love
  9. Sixth Sense Meditation With Theta...
  10. Count Up
Mind Body Detox Hypnosis With Solfeggio Tones & Binaural Beats Cover
  • Mind Body Detox Hypnosis With Solfeggio Tones & Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/14/2011
  • Mind Body Detox Hypnosis With Solfeggio Tones & Binaural Beats
Liner Notes: Mind Body Detox Hypnosis was designed to help the listener to heal themselves, body and mind. Solfeggio Tones (tones of the Universe) are known for their mind/body healing properties as well as for expanding consciousness. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Flute (track 8) provided by Kerri Lake. Stream (track 5) provided by RHumphries - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Rocks In The River
  5. Mind/body Breathing And Balancing The Chakras...
  6. Cleanse The Mind
  7. Healing Meditation With Solfeggio Tones...
  8. Down To The Hot Springs
  9. Deep Relaxation Delta
  10. Count Up
Akashic Records Hypnosis Universal Knowledge and Intuition With Binaural Beats Cover
  • Akashic Records Hypnosis Universal Knowledge and Intuition With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/01/2011
  • Akashic Records Hypnosis Universal Knowledge and Intuition With Binaural Beats
Liner Notes: The Akashic Records, otherwise known as the Book of Life is described as a universal library which records all that has ever been and will be in time and space. The word Akasha is a Sanskrit word meaning "primordial substance that out of which all things are formed". Using the sacred prayer technique, this hypnosis album combines tracks that help prepare the listener for accessing the records and guide them through the process. References to the Akashic Records, or the Book of Life, are mentioned in many ancient cultures such as Tibetan, Egyptian, Persian, Christian and Jewish. Binaural Beats, which assist the listener in attaining a deep meditative state, are best used with stereo headphones. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Rocks In The River
  5. Unconditional Love With Solfeggio Tones...
  6. Sensate Focus With Theta Waves...
  7. Third Eye Meditation With Theta Waves...
  8. Accessing Akaschic Records Sacred Prayer With Theta...
  9. Meditation With Theta Waves...
  10. Closing The Records With Solfeggio Tones...
Don't Worry Be Happy Hypnosis & Reduce Anxiety With Binaural Beats Cover
  • Don't Worry Be Happy Hypnosis & Reduce Anxiety With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/01/2011
  • Don't Worry Be Happy Hypnosis & Reduce Anxiety With Binaural Beats
Liner Notes: Don't Worry Be Happy Hypnosis was designed to help the listener to stop worrying, reduce anxiety and enjoy life. Delta and theta waves assist in bringing the listener into a deeply relaxed state and are best used with stereo headphones. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Stress Release
  5. The Island
  6. Letting Go Of Worry
  7. Stop Worry Thoughts
  8. Unconditional Love
  9. Tranquil Meditation With Theta Binaural Beats...
  10. Count Up
Attract Healthy Relationships and Find Lasting Love Hypnosis With Bilateral Stimulation Cover
  • Attract Healthy Relationships and Find Lasting Love Hypnosis With Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 10/06/2011
  • Attract Healthy Relationships and Find Lasting Love Hypnosis With Bilateral Stimulation
Liner Notes: Attract Healthy Relationships Hypnosis was designed to help the listener to attract and keep the right kind of partners. The Play Acting The Drama Triangle track is helpful in releasing codependent relationship patterns. Bilateral stimulation is used to activate both hemispheres of the brain and is helpful in identifying and releasing beliefs and memories that are holding you back from succeeding. For best results with bilateral stimulation, use with stereo headphones. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (( Flute (track 10) provided by Kerri Lake - Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Play Acting The Drama Triangle...
  5. Growing Into Yourself
  6. Setting Healthy Boundaries...
  7. Overcoming Fears Of Intimacy...
  8. Clarify What You Really Want...
  9. Unconditional Love
  10. Meditation Music
  11. Count Up
Healing from Sexual Abuse Assault and Rape Hypnosis With Solfeggio Tones Cover
  • Healing from Sexual Abuse Assault and Rape Hypnosis With Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 10/06/2011
  • Healing from Sexual Abuse Assault and Rape Hypnosis With Solfeggio Tones
Liner Notes: Healing From Sexual Abuse, Assault and Rape Hypnosis was designed to assist the listener to regain personal power, reclaim themselves, re-establish boundaries and regain a sense of purity after unwanted sexual experiences. Solfeggio tones, also known as the tones of the universe, are known for their mind/body healing effects and have been used since ancient times. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms or abuse history are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Power And Strength
  5. Unleashing The Warrior God - Goddess...
  6. Rocks In The River
  7. Cleansing And Renewing
  8. Unconditional Love
  9. Solfeggio 396 Hz Meditation...
  10. Count Up
Stop Self Sabotage Hypnosis Succeed and Reach Your Goals With Binaural Beats Cover
  • Stop Self Sabotage Hypnosis Succeed and Reach Your Goals With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/06/2011
  • Stop Self Sabotage Hypnosis Succeed and Reach Your Goals With Binaural Beats
Liner Notes: Stop Self-Sabotage Hypnosis was designed for listeners who wish to stop sabotaging themselves through low motivation, procrastination, self-defeating behaviors and bad habits and start reaching their full potential. Binaural beats, also known as brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assume Total Responsibility...
  5. No More Procrastination
  6. How Do You Sabotage Yourself?...
  7. You Can Do It
  8. Visualizing What You Want
  9. New Day Meditation
  10. Count Up
Overcome Fear of What Others Think Hypnosis With Binaural Beats Cover
  • Overcome Fear of What Others Think Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/17/2011
  • Overcome Fear of What Others Think Hypnosis With Binaural Beats
Liner Notes: Overcome Fear Of What Others Think Hypnosis was designed to assist the listener in gaining self-confidence, releasing the need for approval and loving the self unconditionally. Binaural beats, also known as brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Introduction
  3. Deepening
  4. Growing Into Yourself
  5. Overcome Fear Of What Others Think...
  6. Hypnotic Affirmations
  7. Playful, Harmonious And Happy...
  8. Unconditional Love
  9. Theta Wave Meditation
  10. Count Up
Energy and Power Boost! Hypnosis With Binaural Beats Cover
  • Energy and Power Boost! Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/17/2011
  • Energy and Power Boost! Hypnosis With Binaural Beats
Liner Notes: This hypnosis album was designed to assist the listener in naturally increasing energy, vitality, power and lust for life. Use in conjunction with a healthy lifestyle for optimum results. Binaural beats, also known as brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Energy Boost
  5. Releasing Energy Leaks And Reclaiming Energy...
  6. Power And Strength
  7. Playful, Harmonious And Happy...
  8. Unconditional Love
  9. Meditation Music With Theta...
  10. Count Up
Migraine Relief Hypnosis With Theta and Delta Binaural Beats Cover
  • Migraine Relief Hypnosis With Theta and Delta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/17/2011
  • Migraine Relief Hypnosis With Theta and Delta Binaural Beats
Liner Notes: Migraine Relief Hypnosis was designed to help the listener to relieve and release migraine headaches safely and naturally with the subconscious mind. Please check with your health care provider in order to rule out any medical conditions that may need to be addressed prior to using hypnosis for ongoing pain management. Binaural beats, which are included in this album are known for assisting in relieving migraine headaches. Binaural beats, also known as brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep, Cool Migraine Relief With Theta Waves...
  5. Glove Anesthesia
  6. Stress Release
  7. Deep Relaxation With Theta Waves...
  8. Deep Relaxation With Delta Waves...
  9. Healing Tree
  10. Count Up
Take Your Power Back Hypnosis Transcend the Victim Mentality With Binaural Beats Cover
  • Take Your Power Back Hypnosis Transcend the Victim Mentality With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/24/2011
  • Take Your Power Back Hypnosis Transcend the Victim Mentality With Binaural Beats
Liner Notes: Take Your Power Back Hypnosis was designed to help the listener to take charge of their life, realize their potential, overcome feelings of being a victim from the past and take 100% responsibility. Binaural beats are known to assist the listener in achieving deeper levels of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Growing Into Yourself
  4. Internal And External Boundaries...
  5. Victim No More
  6. Assume Total Responsibility...
  7. Power And Strength
  8. A Self-Determined Life
  9. Power Meditation With Delta Waves...
  10. Count Up
Unconditional Love and Compassion Hypnosis With Binaural Beats and Solfeggio Tones Cover
  • Unconditional Love and Compassion Hypnosis With Binaural Beats and Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 10/23/2011
  • Unconditional Love and Compassion Hypnosis With Binaural Beats and Solfeggio Tones
Liner Notes: Unconditional Love And Compassion Hypnosis was designed for the personal growth and transformation of the listener. Expand your sense of love and compassion for yourself, the ones near to you, the world and even those you find difficult. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Positive And Connected
  5. Expanding Compassion
  6. Empathy
  7. Compassion For Those Who Have Offended You...
  8. Unconditional Love
  9. Expanding Consciousness Meditation...
  10. Count Up
Personal Transformation Self Hypnosis With Binaural Beats and Solfeggio Tones Cover
  • Personal Transformation Self Hypnosis With Binaural Beats and Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 10/31/2011
  • Personal Transformation Self Hypnosis With Binaural Beats and Solfeggio Tones
Liner Notes: Personal Transformation Hypnosis was designed to help the listener to release mental, emotional, and energetic blocks, as guided through the main energy centers of the body. It also focuses on gaining abundance, passion, power, love, truth, and spiritual connection. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction With Theta Waves...
  3. Deepening With Theta Waves...
  4. Abundance, Gratitude, Lust For Life...
  5. Power And Responsibility
  6. Compassion And Truth
  7. Connecting To Divine And Releasing Ego, Connecting to the Sky...
  8. Unconditional Love
  9. Solfeggio Tones
  10. Count Up
Overcome Perfectionism Hypnosis Gain Self Confidence & Release Control Issues With Binaural Beats Cover
  • Overcome Perfectionism Hypnosis Gain Self Confidence & Release Control Issues With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/31/2011
  • Overcome Perfectionism Hypnosis Gain Self Confidence & Release Control Issues With Binaural Beats
Liner Notes: Perfectionism can lead to low self-esteem, depression, procrastination, and an inability to enjoy the moment. Overcome Perfectionism Hypnosis was designed to help the listener to gain self-confidence, release control issues and gain mastery over the ego. EMDR (Eye Movement Desensitization And Reprocessing) with the use of bilateral stimulation, helps to target circuits of memory associated with perfectionism. Your mind will go wherever it needs to go in order to heal naturally, so you do not need to worry or think about it. Sometimes, people experience memories associated with strong emotions while focusing on the memory and hearing the bilateral stimulation. This is normal, and indicates the healing process is underway, but please know you can stop anytime you wish to. Your mind has an amazing self-healing mechanism, which naturally brings forth whatever material needs to be reprocessed in the time that is right for you. One theory for EMDR's effectiveness is that the bilateral stimulation helps the mind to process old information between the hemispheres of the brain, like filing the memory away so that it does not cause any more undue suffering. For best results with EMDR as well as binaural tones, use with stereo headphones. EMDR is an excellent way to resolve trauma, though is ideally used in the presence of a qualified, trained EMDR therapist. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,5) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself
  5. The Mountain Peak
  6. Releasing Perfectionistic Illusions Emdr...
  7. Overcome Fear Of What Others Think...
  8. Unconditional Love
  9. Meditation Music With Delta Waves...
  10. Count Up
Discover Your Life's Purpose Self Hypnosis With Binaural Beats Cover
  • Discover Your Life's Purpose Self Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 10/31/2011
  • Discover Your Life's Purpose Self Hypnosis With Binaural Beats
Liner Notes: Discover Your Purpose In Life Hypnosis was designed to assist the listener in realizing their passion and potential. Tracks 7 and 9 are meditation music with theta and delta waves. Theta waves are known to assist the listener in accessing their intuition and inner guidance. Delta Waves are known as the state of deep slumber and relaxation. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Power And Responsibility
  5. Abundance, Gratitude, Rising Above Fear, Lust For Life, Passion...
  6. If You Only Had One Day
  7. Music With Theta Waves
  8. Inner Power, Passion And Charisma...
  9. Meditation With Delta Waves...
  10. Count Up
Stop Rescuing and Enabling Self Hypnosis With Binaural Beats Cover
  • Stop Rescuing and Enabling Self Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/07/2011
  • Stop Rescuing and Enabling Self Hypnosis With Binaural Beats
Liner Notes: Are you tired of picking up the pieces for other people's poor choices? Is it all about everyone else? If so, Stop Rescuing And Enabling Hypnosis is for you. This album was designed to assist the listener in creating healthy attachments, releasing fears related to the need to rescue, and creating healthy self-esteem. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction With Theta Binaural Beats...
  3. Growing Into Yourself
  4. Play Acting The Drama Triangle...
  5. What Do You Get From Rescuing?...
  6. Mind Cleanse
  7. Pushing Past Fears Of Letting Go...
  8. Unconditional Love
  9. Meditation Music
  10. Count Up
Relieve Menopause Symptoms and Reduce Hot Flashes Self Hypnosis Cover
  • Relieve Menopause Symptoms and Reduce Hot Flashes Self Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 11/07/2011
  • Relieve Menopause Symptoms and Reduce Hot Flashes Self Hypnosis
Liner Notes: Relieve Menopause Symptoms was designed to send positive messages to the listener to assist with balancing moods, hormones, libido, and to assist in reducing hot flashes. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Self-Healing Suggestions
  5. Reducing Hot Flashes
  6. Waking Up Your Inner Lover...
  7. Mind Cleanse
  8. Unconditional Love
  9. Meditation Music
  10. Count Up
Stop Grinding Your Teeth and Relieve Bruxism Self Hypnosis With Binaural Beats Cover
  • Stop Grinding Your Teeth and Relieve Bruxism Self Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/07/2011
  • Stop Grinding Your Teeth and Relieve Bruxism Self Hypnosis With Binaural Beats
Liner Notes: Stop Grinding Your Teeth Hypnosis (a condition known as Bruxism) is designed to help the listener to stop grinding their teeth and get a good night's sleep. This album was designed to be listened to at bedtime, and for that reason, no count up track has been added. Though hypnosis can be quite effective in treating bruxism, listeners are advised to consult their doctor to rule out possible medical causes. Why not give your jaw and teeth a break? Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Cloud of Serenity With Theta Binaural Beats...
  5. Stress Release With Delta Binaural Beats...
  6. Stop Grinding Your Teeth With Theta Binaural Beats...
  7. The Space Between With Delta Binaural Beats...
  8. Unconditional Love With Delta Binaural Beats...
  9. Sweet Dreams With Delta Binaural Beats...
  10. Deep Wave Slumber With Delta Binaural Beats...
Fibromyalgia Relief Pain Free Deep Sleep Hypnosis Day or Night With Binaural Beats Cover
  • Fibromyalgia Relief Pain Free Deep Sleep Hypnosis Day or Night With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/15/2011
  • Fibromyalgia Relief Pain Free Deep Sleep Hypnosis Day or Night With Binaural Beats
Liner Notes: Fibromyalgia Relief Hypnosis was designed to assist the listener in self-healing, pain relief (day or night) and assisting in getting a good night's rest. The count up track is included for listening during the day, but not at night while trying to get to sleep. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 1,3,6,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.(guitar (Track 11) provided by camalbio_miplace..-- Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.)
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Fibromyalgia Relief
  5. Down To The Hot Springs
  6. Pain Shut Off And Releasing Endorphins...
  7. Self-Healing Suggestions With Delta...
  8. Sleep Through Pain
  9. Healing Tree With Delta Binaural Beats...
  10. Count Up
  11. (Bonus Track) Delta Binaural Beat Meditation With White N...
Mastering Attention Deficit Disorder (Adhd) Hypnosis Focused Concentration & Energy Balance With Binaural Beats Cover
  • Mastering Attention Deficit Disorder (Adhd) Hypnosis Focused Concentration & Energy Balance With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/15/2011
  • Mastering Attention Deficit Disorder (Adhd) Hypnosis Focused Concentration & Energy Balance With Binaural Beats
Liner Notes: Mastering Attention Deficit Disorder (ADHD) hypnosis was designed to assist the listener in improving concentration, focus, setting priorities, goal completion and balancing energetic impulses. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,6,8) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Making Space
  5. Focused Concentration
  6. Adhd Reduction Suggestions...
  7. Information Mapping And Critical Thinking...
  8. Balancing Energetic Impulses...
  9. Beta Binaural Meditation With White Noise...
  10. Count Up
Talk to God Hypnosis Develop Deeper Spirituality & Higher States of Consciousness With Theta Binaural Beats Cover
  • Talk to God Hypnosis Develop Deeper Spirituality & Higher States of Consciousness With Theta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/23/2011
  • Talk to God Hypnosis Develop Deeper Spirituality & Higher States of Consciousness With Theta Binaural Beats
Liner Notes: Talk To God Hypnosis was created to assist the listener in developing higher states of consciousness and a connection to God, the Universe, the Divine...whatever you call it. This is not meant to be a religiously-oriented album, but does use elements and writings from an assortment of religious texts. It can be seen as a deep, semi-guided meditative prayer. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,6,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Gratitude With Theta
  5. Lay Down Your Burdens With Theta...
  6. Meditative Reflection With Theta...
  7. Talk To God With Theta
  8. Unconditional Love
  9. Meditative Prayer Music
  10. Count Up
Courage and Strength Hypnosis With Binaural Beats Cover
  • Courage and Strength Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 11/29/2011
  • Courage and Strength Hypnosis With Binaural Beats
Liner Notes: Courage And Strength Hypnosis was designed to assist the listener in overcoming their fears and reaching their full and courageous potential. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,5,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Power And Strength
  5. Stepping Into The Unknown
  6. Courage In The Face Of Fear...
  7. Courage, Integrity, Faith Never Give Up...
  8. Unconditional Love
  9. Theta Wave Meditation
  10. Count Up
Anti-Aging Mind Hypnosis Youthful Mind Youthful Body With Theta Isochronic Tones Cover
  • Anti-Aging Mind Hypnosis Youthful Mind Youthful Body With Theta Isochronic Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 11/28/2011
  • Anti-Aging Mind Hypnosis Youthful Mind Youthful Body With Theta Isochronic Tones
Liner Notes: Anti-Aging Hypnosis was designed to help the listener in regaining their youthful spirit, releasing negative emotions (that can cause premature aging), and creating healthy anti-aging habits. I also include anti-aging suggestions, including hgh release. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Stress Release
  5. Rocks In The River
  6. Anti-Aging
  7. Motivation To Move
  8. Unconditional Love
  9. Music With Delta Isochronic Tones & White Noise...
  10. Count Up
Cancer Relief and Healing Hypnosis With Solfeggio Tones Cover
  • Cancer Relief and Healing Hypnosis With Solfeggio Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 11/29/2011
  • Cancer Relief and Healing Hypnosis With Solfeggio Tones
Liner Notes: Cancer Relief And Healing Hypnosis was designed to assist the listener in self-healing from cancer. Specific tracks cover pain relief, sleeping through discomfort, and positive suggestions for self-healing from cancer. I begin the album with bonus tracks from my personal transformation album. These tracks are designed to help the listener to release any emotional blocks as well as achieve higher states of consciousness (increasing positivity, calm and a sense of well-being) which can boost the healing process. Solfeggio tones are also known for their healing properties. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,7,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Pain And Nausea Relief
  5. Abundance And Gratitude
  6. Forgiveness And Unconditional Love...
  7. Self-Healing Cancer Suggestions...
  8. Sleep Through Discomfort
  9. Meditation With Solfeggio Tones...
  10. Count Up
Overcome Shyness & Social Anxiety Hypnosis With Binaural Beats & Isochronic Tones Cover
  • Overcome Shyness & Social Anxiety Hypnosis With Binaural Beats & Isochronic Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 12/02/2011
  • Overcome Shyness & Social Anxiety Hypnosis With Binaural Beats & Isochronic Tones
Liner Notes: Overcoming Shyness hypnosis was designed to assist the listener in gaining social confidence and ease and releasing fears of what others think. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results.**Please do not use while driving or operating heavy machinery. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,5) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Turn Down The Volume Of Critical And Fearful Thoughts...
  5. Release Fear Of What Others Think...
  6. Overcome Shyness (With Delta Binaural Beats)...
  7. Playful, Harmonious And Happy...
  8. Unconditional Love
  9. Meditation Music Delta Isochronic Tones With White Noise...
  10. Count Up
Fearless & Powerful Public Speaking Hypnosis Cover
  • Fearless & Powerful Public Speaking Hypnosis
  • New Age, Spoken Word
  • Anna Thompson
  • 12/02/2011
  • Fearless & Powerful Public Speaking Hypnosis
Liner Notes: Fearless And Powerful Public Speaking Hypnosis was designed to assist the listener in gaining confidence, charisma and overcoming fear of public speaking. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results.**Please do not use while driving or operating heavy machinery. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. guitar (Track 8) provided by camalbio_miplace......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Diminish Fearful Or Critical Thoughts...
  5. Fearless Public Speaking (With Delta Binaural Beats)...
  6. Overcome Fear of What Others Think...
  7. Inner Power, Passion and Charisma...
  8. Meditation Music Delta Binaural Beats With White Noise...
  9. Count Up
  10. Affirmations For Fearless Public Speaking...
Overcome Fear of Flying Hypnosis and Get to Sleep on Airplanes With Binaural Beats Cover
  • Overcome Fear of Flying Hypnosis and Get to Sleep on Airplanes With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 12/02/2011
  • Overcome Fear of Flying Hypnosis and Get to Sleep on Airplanes With Binaural Beats
Liner Notes: Overcome Fear Of Flying hypnosis was designed to assist the listener in forming positive associations with flying, overcoming anxiety and enjoying the journey. Please note, if you are using this album to sleep on airplanes, you may want to leave out the "count up" track for extended rest. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Binaural beats, a form of brainwave entrainment, require stereo headphones for best results.**Please do not use while driving or operating heavy machinery. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,5,) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (Track 8) provided by camalbio_miplace......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Free As A Bird (With Delta Binaural Beats)...
  5. The Miracle Of Flight (With Delta Binaural Beats)...
  6. Get To Sleep On Airplanes (With Delta Binaural Beats)...
  7. The Island (With Delta Binaural Beats)...
  8. Meditation Music Delta Binaural Beats With White Noise...
  9. Music With Delta Isochronic Tones & White Noise...
  10. Count Up
Declutter Your Home Self Hypnosis Organize Your Life and Stop Hoarding Cover
  • Declutter Your Home Self Hypnosis Organize Your Life and Stop Hoarding
  • New Age, Spoken Word
  • Anna Thompson
  • 12/12/2011
  • Declutter Your Home Self Hypnosis Organize Your Life and Stop Hoarding
Liner Notes: Declutter Your Home, Organize Your Life And Stop Hoarding hypnosis was designed to help the listener to focus, get motivated, prioritize and clean up their home, mind and life. This album also goes into resolving some of the underlying causes behind hoarding or pack rat tendencies. **Please do not use while driving or operating heavy machinery. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Take The Wheel Of Your Life...
  5. Focus And Prioritize
  6. Letting Go Of Attachment To The Baggage...
  7. Organize Your Life
  8. Pure Motivation
  9. Music With Delta Isochronic Tones & White Noise...
  10. Count Up
Achieve Your Goals Hypnosis With Binaural Beats Cover
  • Achieve Your Goals Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Achieve Your Goals Hypnosis With Binaural Beats
Liner Notes: Achieve Your Goals Hypnosis was designed to assist the listener in taking 100% responsibility, gaining motivation, confidence and focus to get the job done. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Didgeridoo (Track 10) provided by sandyrb...Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assume Total Responsibility...
  5. Pure Motivation
  6. Focus And Achieve Your Goals...
  7. Hypnotic Affirmations For Goal Achievement...
  8. High Energy Boost
  9. Count Up
  10. The Zone Motivation Music With Gamma Isochronic Tones...
Workout Motivation Hypnosis With Gamma Isochronic Tones Cover
  • Workout Motivation Hypnosis With Gamma Isochronic Tones
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Workout Motivation Hypnosis With Gamma Isochronic Tones
Liner Notes: Workout Motivation Hypnosis was designed to assist the listener in getting motivated, boosting energy and achieving their fitness goals. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Didgeridoo (Track 8) provided by sandyrb......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assume Total Responsibility...
  5. Pure Motivation
  6. Super Workout Motivation
  7. Hypnotic Affirmations For Workout Motivation...
  8. High Energy Boost
  9. Count Up
  10. The Zone Motivation Music With Gamma Isochronic Tones...
Deep Relaxation Hypnosis Inner Peace and Calm With Theta Binaural Beats Cover
  • Deep Relaxation Hypnosis Inner Peace and Calm With Theta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Deep Relaxation Hypnosis Inner Peace and Calm With Theta Binaural Beats
Liner Notes: Deep Relaxation Hypnosis was designed to assist the listener in achieving deeper states of peace and calm while releasing stress and anxiety. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep Relaxation With Theta Binaural Beats...
  5. The Cloud Of Serenity
  6. Mind Cleanse
  7. Deep Wave Delta Meditation...
  8. Unconditional Love
  9. Sleeping Tree Meditation With Theta Binaural Beats...
  10. Count Up
Navigate Nightmares Hypnosis Pleasant Sleep Lucid Dreams With Delta Binaural Beats Cover
  • Navigate Nightmares Hypnosis Pleasant Sleep Lucid Dreams With Delta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Navigate Nightmares Hypnosis Pleasant Sleep Lucid Dreams With Delta Binaural Beats
Liner Notes: Navigate Nightmares Hypnosis was designed to assist the listener in gaining the ability to master control over their dream life through lucid dreaming. This album also goes into facing and overcoming fears whether asleep or awake. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. guitar (Track 9) provided by camalbio_miplace.......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Night Gateway
  5. Overcoming Fears, Illusions Or Attachments...
  6. Courage In Dreaming
  7. Navigate Nightmares
  8. Peaceful Sleep With Delta Binaural Beats...
  9. Delta Binaural Beat Meditation...
  10. Count Up
Unleash Your Creative Potential Hypnosis With Theta Binaural Beats Cover
  • Unleash Your Creative Potential Hypnosis With Theta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Unleash Your Creative Potential Hypnosis With Theta Binaural Beats
Liner Notes: Unleash Your Creative Potential Hypnosis was designed to bring out the creative genius in you. Whether you are an artist, musician, actor, writer, or other type of creator, learn to access states of relaxation and consciousness that can help you tap into your true potential. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Ocean waves (Track 9) Provided by FIJI_beach.. Wind chimes (Track 9) provided by Monterey 2000..Seagulls (Track 9) provided by Dave Gould.......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Creative Space
  5. Becoming Creation
  6. Successful Performance
  7. Unleash Your Creative Potential...
  8. Third Eye Meditation
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Release Passive Aggressive Tendencies Hypnosis Develop Direct Communication With Binaural Beats Cover
  • Release Passive Aggressive Tendencies Hypnosis Develop Direct Communication With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/02/2012
  • Release Passive Aggressive Tendencies Hypnosis Develop Direct Communication With Binaural Beats
Liner Notes: Release Passive Aggressive Tendencies Hypnosis was designed to assist the listener in expressing and channeling the many forms of anger in a direct and more productive manner. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (Track 8) provided by camalbio_miplace......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Energy Cleanse
  5. Release Passive Aggressive Tendencies...
  6. Overcome The Opinions Of Others...
  7. Overcome Resistance To Setting Boundaries...
  8. Unconditional Love
  9. Meditation Music With Alpha Isochronic Tones...
  10. Count Up
Heal and Embrace Your Dark Side Hypnosis With Binaural Beats Cover
  • Heal and Embrace Your Dark Side Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/09/2012
  • Heal and Embrace Your Dark Side Hypnosis With Binaural Beats
Liner Notes: Heal And Embrace Your Dark Side Hypnosis was designed to assist the listener in understanding and owning the shadow aspects of the self, to gain a greater sense of self-control and power, and to come to a deeper level of self-understanding and acceptance. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself With Theta Binaural Beats...
  5. Heal Your Dark Side
  6. Being The Bad Guy
  7. Embrace Your Dark Side
  8. Unconditional Love With Delta Binaural Beats...
  9. Delta Binaural Beat Meditation...
  10. Count Up
Spirit Cleanse Hypnosis Release Foreign Energy and Reclaim Your Own Cover
  • Spirit Cleanse Hypnosis Release Foreign Energy and Reclaim Your Own
  • New Age, Spoken Word
  • Anna Thompson
  • 01/09/2012
  • Spirit Cleanse Hypnosis Release Foreign Energy and Reclaim Your Own
Liner Notes: Spirit Cleanse Hypnosis was designed to assist the listener in releasing foreign energy, whether it is from a person, place, or situation. It is also designed to assist the listener in reclaiming and protecting their own energy. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Flute (Track 9) provided by Kerri Lake.....Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Mind Cleanse
  5. Cleanse Foreign Energy, Reclaim Your Own...
  6. Energy Boost
  7. Protect Your Energy
  8. Unconditional Love With Theta Binaural Beats...
  9. Delta Binaural Beat Meditation...
  10. Count Up
Be a Better Listener Hypnosis Effective Listening Social Skills With Binaural Beats Cover
  • Be a Better Listener Hypnosis Effective Listening Social Skills With Binaural Beats
  • Spoken Word
  • Anna Thompson
  • 01/09/2012
  • Be a Better Listener Hypnosis Effective Listening Social Skills With Binaural Beats
Liner Notes: Be A Better Listener Hypnosis was designed to assist the listener in gaining active listening skills, emotional intelligence and increasing social awareness. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. Guitar (Track 9) provided by camalbio_miplace......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself With Theta Binaural Beats...
  5. Be A Better Listener
  6. Interested And Connected
  7. Creating Space
  8. Unconditional Love With Delta Binaural Beats...
  9. Delta Binaural Beat Meditation...
  10. Count Up
Overcome Vaginismus Hypnosis Positive & Erotic Sexual Associations for Women Cover
  • Overcome Vaginismus Hypnosis Positive & Erotic Sexual Associations for Women
  • New Age, Spoken Word
  • Anna Thompson
  • 01/16/2012
  • Overcome Vaginismus Hypnosis Positive & Erotic Sexual Associations for Women
Liner Notes: Overcome Vaginismus Hypnosis was designed to assist the listener in developing positive associations with sex, releasing negative beliefs about the sexual self, and to work on releasing pelvic muscle contractions. This album encourages sexual self-exploration as a gateway to becoming able to experience positive sexual experiences with your partner. Please use in conjunction with a qualified physician or sex therapist for best results. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4,5,6,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep Sensual Calm
  5. Love Your Sex
  6. The Sweet Stretch
  7. Tension Transfer And Release...
  8. Unconditional Love With Theta Binaural Beats...
  9. Meditation Music With Delta Isochronic Tones & White Noise...
  10. Count Up
Self Respect and Confidence Hypnosis With Binaural Beats Cover
  • Self Respect and Confidence Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/16/2012
  • Self Respect and Confidence Hypnosis With Binaural Beats
Liner Notes: Self-Respect And Confidence hypnosis was designed to assist listeners in respecting and believing in themselves, leaving the past behind and living up to their potential. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4,5,6,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Courage, Integrity, Persistence...
  5. Take Care Of Yourself
  6. Self-Respect
  7. Yes You Can
  8. Unconditional Love With Theta Binaural Beats...
  9. Meditation Music With Theta Waves...
  10. Count Up
Quit Smoking Pot Hypnosis Overcome Marijuana Addiction With Binaural Beats Cover
  • Quit Smoking Pot Hypnosis Overcome Marijuana Addiction With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/16/2012
  • Quit Smoking Pot Hypnosis Overcome Marijuana Addiction With Binaural Beats
Liner Notes: Quit Smoking Pot hypnosis was designed to assist the listener in releasing marijuana abuse or addiction, naturally releasing anxiety and gaining motivation. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,9) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep Relaxation With Theta Binaural Beats...
  5. Dealing Without Marijuana
  6. Closing The Door
  7. Glove Anesthesia For Worry Thoughts...
  8. Yes You Can
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Stop Taking It Personally Guided Hypnosis for the Sensitive Types With Binaural Beats Cover
  • Stop Taking It Personally Guided Hypnosis for the Sensitive Types With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/23/2012
  • Stop Taking It Personally Guided Hypnosis for the Sensitive Types With Binaural Beats
Liner Notes: Stop Taking It Personally Hypnosis was designed for the sensitive-type person who finds themselves feeling offended more often than they would like to. Designed to assist the listener in gaining confidence, building internal and external boundaries and releasing fears of what other people think. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Introduction
  2. Induction
  3. Deepening
  4. Overcome Fear Of What Others Think...
  5. Know And Protect Yourself
  6. Stop Taking It Personally Hypnotic Affirmations...
  7. Protect Your Energy
  8. Unconditional Love With Theta Binaural Beats...
  9. Meditation Music Delta Binaural Beats & White Noise...
  10. Count Up
Stop Picking Hypnosis Overcome Dermatillomania for Healthy Skin Cover
  • Stop Picking Hypnosis Overcome Dermatillomania for Healthy Skin
  • New Age, Spoken Word
  • Anna Thompson
  • 01/30/2012
  • Stop Picking Hypnosis Overcome Dermatillomania for Healthy Skin
Liner Notes: Stop Picking Hypnosis was designed to assist the listener in kicking that skin picking habit so that you can have healthy, healed and vibrant skin. As an added bonus, this album also includes tracks dealing with deep relaxation, body image and releasing unnecessary worry. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep Relaxation With Delta...
  5. Dealing Without Picking With Delta...
  6. Stop Picking With Delta
  7. Stop Worrying
  8. Healthy Body Image
  9. Music With Delta
  10. Count Up
Stop Biting Your Nails Hypnosis for Healthy Hands & Fingernails With Binaural Beats Cover
  • Stop Biting Your Nails Hypnosis for Healthy Hands & Fingernails With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/30/2012
  • Stop Biting Your Nails Hypnosis for Healthy Hands & Fingernails With Binaural Beats
Liner Notes: Stop Biting Your Nails Hypnosis was designed to assist the listener in kicking that nail biting habit once and for all. As an added bonus, this album includes deep relaxation tracks as well as tracks to help the listener to stop unnecessary worrying. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,5,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Mind Cleanse
  5. Dealing Without Nail Biting...
  6. Stop Biting Your Nails
  7. Stop Worrying
  8. Deep Relaxation With Delta Waves...
  9. Music With Delta
  10. Count Up
Cosmic Journeys Hypnosis Dream Visualizations for Deep Relaxation and Inspiration With Binaural Beats Cover
  • Cosmic Journeys Hypnosis Dream Visualizations for Deep Relaxation and Inspiration With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/30/2012
  • Cosmic Journeys Hypnosis Dream Visualizations for Deep Relaxation and Inspiration With Binaural Beats
Liner Notes: Cosmic Journeys Hypnosis was designed to assist the listener in achieving a deep state of relaxation and inspiration or just for fun. It is written in a dreamlike manner, allowing the listener to vividly imagine and experience the freedom of the out of the ordinary. Binaural beats are known for assisting in helping the listener to attain greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,4,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ocean Journey
  5. Inner Earth
  6. Flying Around The World
  7. Utopian Places
  8. Journey Through The Cosmos...
  9. Theta Meditation Music
  10. Count Up
Overcome Panic & Anxiety Hypnosis Release Stress Fear and Worry With Binaural Beats Cover
  • Overcome Panic & Anxiety Hypnosis Release Stress Fear and Worry With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 02/28/2012
  • Overcome Panic & Anxiety Hypnosis Release Stress Fear and Worry With Binaural Beats
Liner Notes: Overcome Panic And Anxiety Hypnosis was designed to assist the listener in attaining a deep state of calm as well as to assist in preventing and resolving anxiety and panic. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved..((Guitar (Track 9) provided by camalbio_miplace......Licensed under the Creative Commons Sampling Plus 1.0, www.freesound.org. All rights reserved.))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. The Cloud of Serenity
  6. Stop Worry Thoughts
  7. Freedom From Panic
  8. Focused Breathing Exercise...
  9. Delta Meditation
  10. Count Up
  11. Affirmations For Panic And Anxiety...
Past Life Regression Hypnosis Achieve Insight Through Metaphor With Binaural Beats Cover
  • Past Life Regression Hypnosis Achieve Insight Through Metaphor With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 02/28/2012
  • Past Life Regression Hypnosis Achieve Insight Through Metaphor With Binaural Beats
Liner Notes: Past Life Regression Hypnosis was designed to assist the listener in accessing and resolving subconscious patterns and conflicts. Whether or not the listener accesses actual past life content is unimportant. The metaphorical information and the themes presented in a state of hypnosis (using past life regression techniques) have often been used in the psychological field to help the listener/seeker achieve greater understanding and awareness about the true nature and potential of the self. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Creating Safety And Connecting To Your Guide...
  5. Gateway To Past Lives (Theta/Alpha Oscillating)...
  6. Past Life Meditation 1 (Oscillating Alpha/theta Binaural Beats)...
  7. Past Life Meditation 2 (Oscillating Alpha/theta Binaural Beats)...
  8. Life Lessons
  9. Celebrating The Return
  10. Count Up
Trust Overcome Fear & Suspicion Hypnosis Develop Healthy Relationships With Binaural Beats Cover
  • Trust Overcome Fear & Suspicion Hypnosis Develop Healthy Relationships With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 03/26/2012
  • Trust Overcome Fear & Suspicion Hypnosis Develop Healthy Relationships With Binaural Beats
Liner Notes: Trust Overcome Fear And Suspicion Hypnosis was designed to assist the listener in trusting themselves, developing healthy attachment skills and releasing unnecessary worry or suspicion while maintaining discernment and self-protection. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself
  5. The Good With the Bad
  6. The Heart of Distrust
  7. Trusting Again
  8. Meditation Music
  9. Count Up
  10. Affirmations for Reasonable Trust...
Protect Yourself from Difficult Irritating or Toxic People Hypnosis With Binaural Beats Cover
  • Protect Yourself from Difficult Irritating or Toxic People Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 04/17/2012
  • Protect Yourself from Difficult Irritating or Toxic People Hypnosis With Binaural Beats
Liner Notes: Protect Yourself From Difficult, Irritating Or Toxic People Hypnosis was designed to assist the listener in protecting themselves from difficult individuals, to learn what you can from each experience and to help release emotional triggers that make you sensitive to certain types of people. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. People Who Annoy, Drain, and Bring You Down...
  5. Teachers in Strange Packages...
  6. Protect Your Energy
  7. Unconditional Love
  8. Count Up
  9. Meditation Music
  10. Affirmations for Dealing With Difficult People...
Overcome Addiction and Substance Dependence Hypnosis Ease Withdrawal Symptoms and Reclaim Your Life With Binaural Beats Cover
  • Overcome Addiction and Substance Dependence Hypnosis Ease Withdrawal Symptoms and Reclaim Your Life With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 04/17/2012
  • Overcome Addiction and Substance Dependence Hypnosis Ease Withdrawal Symptoms and Reclaim Your Life With Binaural Beats
Liner Notes: Overcome Addiction And Substance Dependence was designed for people who have been dependent upon some kind of addictive substance. This album was created to assist the listener in releasing addiction patterns and establish healthy ways of dealing with feelings and challenging situations. Also included on this album is a track designed to assist in easing withdrawal symptoms. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,5,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. New Ego Strengthening
  5. Dealing Without Addictive Substances...
  6. Narrative Therapy for Overcoming Addiction...
  7. Ease Withdrawal Symptoms
  8. Yes You Can
  9. Music
  10. Count Up
The Art of Diplomacy Tact and Poise Hypnosis Skillful Communication With Binaural Beats Cover
  • The Art of Diplomacy Tact and Poise Hypnosis Skillful Communication With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 04/23/2012
  • The Art of Diplomacy Tact and Poise Hypnosis Skillful Communication With Binaural Beats
Liner Notes: The Art Of Diplomacy, Tact And Poise Hypnosis was designed to assist the listener in gaining powerful confidence, body language and strategic communication skills in everyday life and when it really matters. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,8) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Listen Deeply
  5. The Common Purpose
  6. Tactfully Truthful
  7. Diplomatic Poise, Body Language...
  8. Meditation Music With Delta Isochronic Tones...
  9. Count Up
  10. Affirmations for Artful Diplomacy...
Heal Your Inner Child Hypnosis Healing Old Wounds With Binaural Beats Cover
  • Heal Your Inner Child Hypnosis Healing Old Wounds With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 04/23/2012
  • Heal Your Inner Child Hypnosis Healing Old Wounds With Binaural Beats
Liner Notes: Heal Your Inner Child Hypnosis was designed to assist the listener in reclaiming and healing lost or broken aspects of themselves from childhood, so that they might live a more happy, peaceful and present life. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Releasing Shame, Self-Blame, Powerlessness...
  6. Nurturing Your Inner Child...
  7. Merging With Your Child
  8. Unconditional Love
  9. Meditation Music With Delta Binaural Beats...
  10. Count Up
Attract the Life You Want Hypnosis Follow Your Dreams With Binaural Beats Cover
  • Attract the Life You Want Hypnosis Follow Your Dreams With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 04/23/2012
  • Attract the Life You Want Hypnosis Follow Your Dreams With Binaural Beats
Liner Notes: Attract The Life You Want hypnosis was designed to assist the listener in gaining the intention, attitude and motivation to get what they want out of life and follow their dreams. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Fearless Faith
  5. Dharma and Courage
  6. Giving Back
  7. Attract the Life You Want
  8. Yes You Can
  9. Meditation Music With Delta Binaural Beats...
  10. Count Up
Psychic Protection Guided Hypnosis Protect Yourself from Negative Energy With Binaural Beats Cover
  • Psychic Protection Guided Hypnosis Protect Yourself from Negative Energy With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 07/05/2012
  • Psychic Protection Guided Hypnosis Protect Yourself from Negative Energy With Binaural Beats
Liner Notes: Psychic Protection was designed to assist the listener in clearing and protecting their mental, emotional and spiritual space. It also goes into decreasing certain ways of thinking that makes one vulnerable to taking on negative energies from others. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Connecting and Clearing
  5. Create Your Own Shield
  6. Releasing Toxic Ties
  7. Super Shielding for Super Toxicity...
  8. Unconditional Love
  9. Mediation Music With Delta Binaural Beats...
  10. Count Up
Finding God Within Guided Hypnosis Uncover Your Spiritual Potential With Binaural Beats Cover
  • Finding God Within Guided Hypnosis Uncover Your Spiritual Potential With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 07/05/2012
  • Finding God Within Guided Hypnosis Uncover Your Spiritual Potential With Binaural Beats
Liner Notes: Finding God Within was designed to assist the listener in connecting with the divine self, to the greater whole and developing higher states of consciousness. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,4,5,6,7) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (Track 9) ERH_c2r_b2_1b_strings under creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. God Breathed Out
  5. The Cloudy Window
  6. Releasing Bitterness, Shame...
  7. Releasing Desire, Fear
  8. Stop and Smell the Roses
  9. Meditation Music With Delta Binaural Beats...
  10. Count Up
Overcome Fear of Driving Guided Hypnosis Systematic Desensitization After Car Accidents With Bilateral Stimulation Cover
  • Overcome Fear of Driving Guided Hypnosis Systematic Desensitization After Car Accidents With Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 07/05/2012
  • Overcome Fear of Driving Guided Hypnosis Systematic Desensitization After Car Accidents With Bilateral Stimulation
Liner Notes: Overcome Fear Of Driving was designed to assist the listener in overcoming fears associated with car accidents. This album uses a combination of systematic desensitization, bilateral stimulation, deep relaxation, delta waves and positive visualization. The process itself has much in common with EMDR, a type of therapy by which memory stored in the reptilian part of the brain (trauma memory) can be reprocessed into the prefrontal cortex, so that the memory (and triggers associated with that memory) no longer brings up highly charged emotions and automatic thoughts. EMDR is best used in a clinical setting. For more information about this, you can visit http://www.emdr.com/general-information/what-is-emdr.html. If you have had a severe car accident, and are highly traumatized, please use with the assistance of a skilled trauma specialist. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. (Track 9) ERH_c2r_b2_1b_strings under creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Resource Building
  5. Bilateral Stimulation Desensitization...
  6. Implanting Safe Affirmations Into Scene...
  7. Future Car Success Visualization...
  8. Deep Relaxation With Delta...
  9. Meditation Music With Delta Binaural Beats...
  10. Count Up
Thought Stopping Hypnosis Visualizations to Slow Racing Thoughts and Quiet Your Mind With Binaural Beats Cover
  • Thought Stopping Hypnosis Visualizations to Slow Racing Thoughts and Quiet Your Mind With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 07/26/2012
  • Thought Stopping Hypnosis Visualizations to Slow Racing Thoughts and Quiet Your Mind With Binaural Beats
Liner Notes: Thought Stopping Hypnosis was designed to assist the listener in slowing racing thoughts, gaining control over excessive thinking and worrying, and enhancing the ability to relax. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved. ((Track 9) ERH_c2r_b2_1b_strings...under creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Stop Sign
  5. Stars Go Out
  6. Back Into Body
  7. Glove Anesthesia for Worry Thoughts...
  8. Deep Relaxation With Delta...
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Kick Your Sugar Addiction for Improved Health & Weight Loss Hypnosis With Binaural Beats Cover
  • Kick Your Sugar Addiction for Improved Health & Weight Loss Hypnosis With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 07/26/2012
  • Kick Your Sugar Addiction for Improved Health & Weight Loss Hypnosis With Binaural Beats
Liner Notes: Kick Your Sugar Addiction Hypnosis was designed to assist the listener in releasing addiction to treats, sweets and candies for improved health and weight loss. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.((Track 9) ERH_c2r_b2_1b_strings...under creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. New Ego Strengthening
  5. Releasing Emotional Addiction to Sugar...
  6. Aversive Therapy for Sugary Foods...
  7. Love Your Body
  8. Yes You Can
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Assertiveness Hypnosis Confidence Asking for What You Want and Deserve With Binaural Beats Cover
  • Assertiveness Hypnosis Confidence Asking for What You Want and Deserve With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 07/26/2012
  • Assertiveness Hypnosis Confidence Asking for What You Want and Deserve With Binaural Beats
Liner Notes: Assertiveness Hypnosis was designed to assist the listener in confidently asking for what they want. By releasing thoughts and beliefs that get in the way of assertive confidence, the listener is empowered to stand up for themselves and get what they deserve out of life and relationships. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.((Track 9) ERH_c2r_b2_1b_strings...under creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assume Total Responsibility...
  5. The Lion
  6. Puppet On a String
  7. Come Down from the Cloud
  8. Yes You Can
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Confidence Attracting Women Hypnosis Gain Magnetic Sex Appeal With Binaural Beats Cover
  • Confidence Attracting Women Hypnosis Gain Magnetic Sex Appeal With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/26/2012
  • Confidence Attracting Women Hypnosis Gain Magnetic Sex Appeal With Binaural Beats
Liner Notes: Confidence Attracting Women Hypnosis was designed to assist the listener in gaining confidence and magnetic appeal with women. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Super Confidence for Men
  5. Between Stillness and Motion...
  6. The Lion
  7. Yes You Can
  8. Meditation Music With Theta Binaural Beats...
  9. Count Up
  10. Affirmations Confidence With Women...
Time Management Hypnosis Organize and Prioritize With Binaural Beats Cover
  • Time Management Hypnosis Organize and Prioritize With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 09/26/2012
  • Time Management Hypnosis Organize and Prioritize With Binaural Beats
Liner Notes: Time Management Hypnosis was designed to assist the listener in strategically analyzing the big picture, releasing unnecessary tasks, and getting motivated to get things done in an efficient, practical manner. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,5,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Creative Space
  5. Big Picture and Priorities...
  6. Delegating and Releasing Unnecessary Details...
  7. Mind Cleanse
  8. Yes You Can
  9. Meditation Music With Theta Binaural Beats...
  10. Count Up
Overcome Fear of Abandonment Hypnosis and Heal Your Heart With Binaural Beats & Bilateral Stimulation Cover
  • Overcome Fear of Abandonment Hypnosis and Heal Your Heart With Binaural Beats & Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 09/26/2012
  • Overcome Fear of Abandonment Hypnosis and Heal Your Heart With Binaural Beats & Bilateral Stimulation
Liner Notes: "Overcome Fear Of Abandonment" hypnosis was designed to help the listener to gain emotional security, reclaim their heart and to gain healthy attachment skills. This album uses elements of EMDR (Eye Movement Desensitization And Reprocessing) with the use of bilateral stimulation, helps to target circuits of memory associated with your fear of abandonment. Your mind will go wherever it needs to go in order to heal naturally, so you do not need to worry or think about it. Sometimes, people experience memories associated with strong emotions while focusing on the memory and hearing the bilateral stimulation. This is normal, and indicates the healing process is underway, but please know you can stop anytime you wish to. Your mind has an amazing self-healing mechanism, which naturally brings forth whatever material needs to be reprocessed in the time that is right for you. One theory for EMDR's effectiveness is that the bilateral stimulation helps the mind to process old information between the hemispheres of the brain, like filing the memory away so that it does not cause any more undue suffering. For best results, use with stereo headphones. EMDR is an excellent way to resolve trauma, though is ideally used in the presence of a qualified, trained EMDR therapist. For more information about me, check out my website at www.askannathompson.com I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Overcoming Fear of Abandonment (Bilateral Stimulation)...
  6. Growing Into Yourself
  7. Reclaiming Your Heart
  8. Meditation Theta Waves
  9. Count Up
  10. Affirmations for Fearless Attachment...
Overcome Jealousy and Jealous Tendencies Hypnosis With Binaural Beats and Bilateral Stimulation Cover
  • Overcome Jealousy and Jealous Tendencies Hypnosis With Binaural Beats and Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 09/26/2012
  • Overcome Jealousy and Jealous Tendencies Hypnosis With Binaural Beats and Bilateral Stimulation
Liner Notes: Overcome Jealousy Hypnosis was designed to assist the listener to release jealous tendencies that often sabotage relationships. I use elements of EMDR (Eye Movement Desensitization And Reprocessing) with the use of bilateral stimulation, which helps to target circuits of memory associated with strong emotions. Your mind will go wherever it needs to go in order to heal naturally, so you do not need to worry or think about it. Sometimes, people experience memories associated with strong emotions while focusing on the memory and hearing the bilateral stimulation. This is normal, and indicates the healing process is underway, but please know you can stop anytime you wish to. Your mind has an amazing self-healing mechanism, which naturally brings forth whatever material needs to be reprocessed in the time that is right for you. One theory for EMDR's effectiveness is that the bilateral stimulation helps the mind to process old information between the hemispheres of the brain, like filing the memory away so that it does not cause any more undue suffering. For best results, use with stereo headphones. EMDR is an excellent way to resolve trauma, though is intended for use in the presence of a qualified, trained EMDR therapist. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist who is currently working in private practice. I use several treatment styles including Hypnotherapy, Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Growing Into Yourself
  5. Letting Go of Control Over Others...
  6. Overcome Jealousy (Bilateral Stimulation)...
  7. Playful, Harmonious & Happy...
  8. Unconditional Love
  9. Meditation Music
  10. Count Up
Patience Hypnosis, Expand Tolerance for Stress & Channel Anger Productively With Binaural Beats Cover
  • Patience Hypnosis, Expand Tolerance for Stress & Channel Anger Productively With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/17/2013
  • Patience Hypnosis, Expand Tolerance for Stress & Channel Anger Productively With Binaural Beats
Liner Notes: Patience Hypnosis was designed to assist the listener in gaining tolerance for stress, releasing unhelpful expectations that lead to chronic irritation, and channeling irritation and anger in a productive, positive way. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.((Track 7) flute by Kerri Lake.... creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Mind Cleanse
  5. Accept the Imperfect, the Untimely and the Tedious...
  6. Identify and Release Patience Triggers...
  7. Down to the Hot Springs
  8. Unconditional Love
  9. Meditation Music (White Noise, Delta Binaural Beats)...
  10. Count Up
Housework Motivation Hypnosis, Power Through Chores, Laundry, Dishes & Floors With Binaural Beats Cover
  • Housework Motivation Hypnosis, Power Through Chores, Laundry, Dishes & Floors With Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/17/2013
  • Housework Motivation Hypnosis, Power Through Chores, Laundry, Dishes & Floors With Binaural Beats
Liner Notes: Housework Motivation Hypnosis was designed to assist the listener in creating automatic, disciplined housecleaning habits, to create a sanctuary within the home. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,6) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved..... Track 8) flute by Kerri Lake.... creative commons attribution 3.0 unported (CC By 3.0) http://creativecommons.org/licenses/by/3.0/))
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Deep Clean
  5. Declutter Your Home
  6. Energy Boost
  7. Yes You Can
  8. Meditation Music (White Noise, Delta Binaural Beats)...
  9. Count Up
  10. Affirmations for Housework Motivation...
Get Happy Hypnosis, Overcome Depression, Build Self-Esteem With Bilateral Stimulation Cover
  • Get Happy Hypnosis, Overcome Depression, Build Self-Esteem With Bilateral Stimulation
  • New Age, Spoken Word
  • Anna Thompson
  • 01/26/2013
  • Get Happy Hypnosis, Overcome Depression, Build Self-Esteem With Bilateral Stimulation
Liner Notes: This hypnosis mp3 was created to help you to overcome common beliefs associated with depression. It is also designed to help you to foster a healthy self-esteem and to set boundaries. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Tracks 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Out of the Web
  6. Healthy Self-Esteem
  7. Boundaries
  8. Positive and Connected
  9. Count Up
  10. Affirmations for Depression...
Healthy Self Esteem Hypnosis, Release Negative Beliefs and Love Yourself With Solfeggio Tones & Binaural Beats Cover
  • Healthy Self Esteem Hypnosis, Release Negative Beliefs and Love Yourself With Solfeggio Tones & Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/26/2013
  • Healthy Self Esteem Hypnosis, Release Negative Beliefs and Love Yourself With Solfeggio Tones & Binaural Beats
Liner Notes: Healthy Self-Esteem Hypnosis was designed to help people release negative self-image, adopt a healthier self-concept, and embrace their inner worth. Best if used repeatedly with headphones. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Ego Strengthening
  5. Stop Hitting Yourself (528 Hz)...
  6. Beyond Flattery and Criticism...
  7. Healthy Self-Esteem
  8. Unconditional Love (Theta Binaural Beats)...
  9. Heart Salutation
  10. Count Up
Stop Procrastinating (Procrastination) and Increase Motivation Hypnosis With Beta Binaural Beats Cover
  • Stop Procrastinating (Procrastination) and Increase Motivation Hypnosis With Beta Binaural Beats
  • New Age, Spoken Word
  • Anna Thompson
  • 01/27/2013
  • Stop Procrastinating (Procrastination) and Increase Motivation Hypnosis With Beta Binaural Beats
Liner Notes: Stop Procrastinating Hypnosis was designed to assist the listener in resolving some of the common underlying causes of procrastination, boosting confidence, setting focused priorities, and increasing motivation. Best if used repeatedly with headphones. Binaural beats are known for assisting the listener in attaining greater states of relaxation and expanded states of consciousness. Otherwise known as brainwave entrainment, binaural beats require stereo headphones for best results. *Note: Self-hypnosis and brainwave entrainment recordings are not to be used when operating motor vehicles or dangerous equipment.
 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your physician before making changes to your physical, psychological or dietary regimens. Please consult your primary care physician before listening to binaural beats if you are wearing a pacemaker or are diagnosed with epilepsy. Use at your own risk. For more information about me, you can visit my wellness blog at www.askannathompson.com. I am a licensed mental health counselor, teacher, group facilitator, and hypnotherapist. I use elements of several treatment styles within my Hypnosis albums such as Lifespan Integration, Narrative Therapy, Depth-Oriented Brief Therapy, EMDR, DBT, EFT and Cognitive-Behavioral Therapy. Please consult a mental health provider if your symptoms are severe. Life is short, live it well. Background Music: (Track 2,3,4) Hypnotic TranceScapes Volume I - Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Assume Total Responsibility...
  5. Confidence and Inner Strength...
  6. Overcome Performance Anxiety for Procrastinators...
  7. Pure Motivation
  8. One Thing at a Time
  9. Didgeridoo Meditation (Beta Binaural With White Noise)...
  10. Count Up
Overcome Unrequited Love Hypnosis, Move Beyond Emotionally Unavailable Relationships With Binaural Beats Cover
  • Overcome Unrequited Love Hypnosis, Move Beyond Emotionally Unavailable Relationships With Binaural Beats
  • New Age, New Age
  • Anna Thompson
  • 02/07/2013
  • Overcome Unrequited Love Hypnosis, Move Beyond Emotionally Unavailable Relationships With Binaural Beats
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Healing the Child Within
  5. What Is Love?
  6. Anchor What You Really Want...
  7. Unconditional Love
  8. Meditation Music With Theta Binaural Beats...
  9. Count Up
  10. Affirmations for Attracting Healthy Relationships...
Love Your Body Hypnosis, Healthy Body Image, Respect & Celebrate Yourself With Binaural Beats Cover
  • Love Your Body Hypnosis, Healthy Body Image, Respect & Celebrate Yourself With Binaural Beats
  • New Age, New Age
  • Anna Thompson
  • 02/07/2013
  • Love Your Body Hypnosis, Healthy Body Image, Respect & Celebrate Yourself With Binaural Beats
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. All Is Love Body Image
  5. Find Your Own Inner Magic
  6. Overcoming Body Criticism and Insecurity...
  7. Unconditional Love
  8. Meditation Music With Theta Binaural Beats...
  9. Count Up
  10. Affirmations for Healthy Body Image...
Lucid Dreaming Hypnosis, Awaken Astral Dream Awareness With Isochronic Tones & Binaural Beats Cover
  • Lucid Dreaming Hypnosis, Awaken Astral Dream Awareness With Isochronic Tones & Binaural Beats
  • New Age, New Age
  • Anna Thompson
  • 02/07/2013
  • Lucid Dreaming Hypnosis, Awaken Astral Dream Awareness With Isochronic Tones & Binaural Beats
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Surrounding and Protecting With Theta Binaural Beats...
  5. Super Conscious With Theta Binaural Beats...
  6. Am I Dreaming? With Theta Binaural Beats...
  7. Hypnotic Lucid Dreaming Affirmations With Theta...
  8. Meditation Music With Gamma Binaural Beats...
  9. Meditation Music with Theta Isochronic Tones...
  10. Count Up
Release Projections Hypnosis for Spiritual Transcendence and Healthy Relationships With Affirmations Cover
  • Release Projections Hypnosis for Spiritual Transcendence and Healthy Relationships With Affirmations
  • New Age, Spoken Word
  • Anna Thompson
  • 07/28/2013
  • Release Projections Hypnosis for Spiritual Transcendence and Healthy Relationships With Affirmations
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. No Matter What
  5. Identifying Projections and Shadow Parts...
  6. Meeting Inner Child Needs
  7. Unconditional Love
  8. Meditation Music With White Noise and Delta...
  9. Count Up
  10. Affirmations for Transcending Projections...
Release Spiritual Cords Hypnosis, Cutting Toxic Ties, Draining Relationships and Unhealthy Life Patterns Cover
  • Release Spiritual Cords Hypnosis, Cutting Toxic Ties, Draining Relationships and Unhealthy Life Patterns
  • New Age, Spoken Word
  • Anna Thompson
  • 07/28/2013
  • Release Spiritual Cords Hypnosis, Cutting Toxic Ties, Draining Relationships and Unhealthy Life Patterns
  1. Hypnosis Introduction
  2. Induction
  3. Deepening
  4. About Spirit Cords
  5. Anchor a Strong Sense of Self...
  6. Releasing Cords and Life Patterns...
  7. Retrieving Lost Energy, Sealing...
  8. Super Shielding for Super Toxicity...
  9. Meditation Music With White Noise and Delta...
  10. Count Up
Overcome Panic & Anxiety Self Hypnosis Six Week Program, Release Stress & Worry With Solfeggio Frequencies Cover
  • Overcome Panic & Anxiety Self Hypnosis Six Week Program, Release Stress & Worry With Solfeggio Frequencies
  • New Age, Spoken Word
  • Anna Thompson
  • 02/10/2014
  • Overcome Panic & Anxiety Self Hypnosis Six Week Program, Release Stress & Worry With Solfeggio Frequencies
  1. Hypnotherapy Introduction
  2. Week 1 Introduction, Panic & Anxiety 6 Week Program...
  3. Week 1, Panic & Anxiety 6 Week Program...
  4. Week 2 Introduction, Panic & Anxiety 6 Week Program...
  5. Week 2, Panic & Anxiety 6 Week Program...
  6. Week 3 Introduction, Panic & Anxiety 6 Week Program...
  7. Week 3, Panic & Anxiety 6 Week Program...
  8. Week 4 Introduction, Panic & Anxiety 6 Week Program...
  9. Week 4, Panic & Anxiety 6 Week Program...
  10. Week 5 Introduction, Panic & Anxiety 6 Week Program...
  11. Week 5, Panic & Anxiety 6 Week Program...
  12. Week 6 Introduction, Panic & Anxiety 6 Week Program...
  13. Week 6, Panic & Anxiety 6 Week Program...
Overcome Porn Addiction Guided Self Hypnosis, Break Free from Pornography Sexual Compulsion Cover
  • Overcome Porn Addiction Guided Self Hypnosis, Break Free from Pornography Sexual Compulsion
  • New Age, Spoken Word
  • Anna Thompson
  • 02/15/2014
  • Overcome Porn Addiction Guided Self Hypnosis, Break Free from Pornography Sexual Compulsion
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Foundation Strengthening for Healthy Connection...
  5. Releasing Emotional Addiction Ties to Porn...
  6. 2d to 3d
  7. Hypnotic Breathing Affirmations for Healthy Sexuality...
  8. Unconditional Love
  9. Meditation Music
  10. Count Up
Animal Magnetism Guided Self Hypnosis, Develop Raw Magnetic Sex Appeal & Sexual Attraction With Affirmations Cover
  • Animal Magnetism Guided Self Hypnosis, Develop Raw Magnetic Sex Appeal & Sexual Attraction With Affirmations
  • New Age, Spoken Word
  • Anna Thompson
  • 03/19/2014
  • Animal Magnetism Guided Self Hypnosis, Develop Raw Magnetic Sex Appeal & Sexual Attraction With Affirmations
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Powerful Presence
  5. Connecting to Earth's Sexual Energy...
  6. Releasing Fears and Blocks...
  7. Connecting to Universal Love...
  8. Meditation Music
  9. Count Up
  10. Affirmations
Chakra Cleanse Guided Self Hypnosis, Release Energy Blocks & Balance Spirit Meditation Cover
  • Chakra Cleanse Guided Self Hypnosis, Release Energy Blocks & Balance Spirit Meditation
  • New Age, Spoken Word
  • Anna Thompson
  • 07/18/2014
  • Chakra Cleanse Guided Self Hypnosis, Release Energy Blocks & Balance Spirit Meditation
  1. Hypnotherapy Introduction
  2. Induction
  3. Deepening
  4. Root and Sacral
  5. Solar Plexus
  6. Heart Center
  7. Throat
  8. Third Eye and Crown
  9. 528 Hz - Meditation Music
  10. Count Up