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Artist Profile

Journeys Inward Hypnotherapy

Journeys Inward Hypnotherapy

Journeys Inward Hypnotherapy is dedicated to providing the highest quality Hypnotherapy Audio Downloads available on the internet today.

These Hypnosis MP3s are produced by Mariah Shipp (CCH) who is a Certified Clinical Hypnotherapist. She holds graduate degrees from Heartwood Institute in California, the Alchemical Institute in Denver and the Transpersonal Hypnotherapy Institute in Boulder, Colorado. She was the owner and director of the Halcyon Center for personal growth for 10 years and has been in private practice as a hypnotherapist/counselor since 1990.

She brings over 32 years of experience in the field of personal growth, psychology, addictions and the healing arts. She has helped hundreds of people achieve happier and healthier lives through her therapy.

She has over 800 hours of hypnotherapy training and holds certifications as a Hypnotherapist, Master Hypnotherapist, Clinical Hypnotherapist, and Alchemical Hypnotherapist.

Mariah has helped many others as well as herself to break some of their lifelong patterns in a safe and enjoyable way.

Hypnosis is a very powerful tool for self-awareness and inner growth. Mariah helps clients to integrate the different conflicting aspects of their personality and gently and profoundly heal their issues.

We have provided a small sampling of our MP3s here on this site. For a full product list of all MP3s offered please visit our official website at www.journeysinwardhypnotherapy.com

Deep Relaxation Cover
  • Deep Relaxation
  • Vocal, Alternative
  • Journeys Inward Hypnotherapy
  • 11/12/2010
  • Deep Relaxation
Liner Notes: Imagine being able to let go of stress whenever you want to. Relax, unwind and relieve yourself of stress! We live in a very stress-filled world. The responsibilities of work, relationships, family, daily chores and the constant barrage of changing technology and information means we need to do a lot to keep pace. The demands of daily life can be very overwhelming to say the least, and it’s easy to see why so many of us feel stressed, exhausted and sometimes frantic, in many cases before the day is even over. Even when we do have some down time it can be hard to relax because we’re so used to running at full speed in every direction. If we don’t make time to relax, however, our bodies can suffer physically as well as mentally. Unrelieved stress can cause sleep problems as well, making it even more difficult to have enough energy to get through the day. Our immune systems are weakened by stress, and we may find ourselves coming down with colds and other illnesses more often. Taking some time every day to take a vacation from all of your problems and surrender to sweet peace by deeply relaxing mind and body, can have untold benefits. If you feel stressed and find it difficult to relax, hypnotherapy can help. The relaxing suggestions of hypnosis will help you to enter a peaceful state where you can unwind and release the tension from your muscles, allowing your body and mind to relax. Taking time each day to re-energize with a self-hypnosis session will allow you to be more productive and creative as you move through each busy day. This MP3 will help you * Enter a state of deep relaxation. * Calm and re-energize your mind and body. * Slow down and feel less frantic and stressed out. * Fell more rested and ready to face each new day. Download the MP3 and take a break from the stress of daily living!
  1. Deep Relaxation
Anxiety & Stress Relief - If You Suffer from Anxiety Disorders, Panic Attacks, or Stress, This Hypnosis Mp3 Will Help. Cover
  • Anxiety & Stress Relief - If You Suffer from Anxiety Disorders, Panic Attacks, or Stress, This Hypnosis Mp3 Will Help.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 11/14/2010
  • Anxiety & Stress Relief - If You Suffer from Anxiety Disorders, Panic Attacks, or Stress, This Hypnosis Mp3 Will Help.
Liner Notes: Imagine always feeling calm, cool and collected no matter what live throws your way. Are you anxious and stressed most of the time? Do you try to control every aspect of your day to the point where you find it difficult to relax and enjoy life? Do you feel your heart race and your head pound as you try to face the worries that seem to be such a big part of your life every day? If you suffer from chronic stress and anxiety, you can probably feel the consequences in many ways. Chronic anxiety causes a release of hormones that can weaken the immune system and interfere with your ability to sleep. If you are constantly worried and stressed, people probably find it difficult to be around you as well too. Relationships and work can suffer from the distracting effects of chronic stress and worry. This can cause a downward spiral as people around you react negatively to your constant worrying and agitated mood and become frustrated with their inability to get your attention. Managing chronic anxiety and stress can be difficult to do on your own. However, it is extremely important to learn how to relax and reduce anxious feelings before they destroy your life. Often people turn to prescription anti-anxiety medications like Xanax and Valium, but these drugs are meant to be used only for a short time and can have serious side effects when overused. Long term medications are another solution, but the problem will usually return once you go off the drugs. A better solution is to learn to manage your anxiety naturally, and hypnosis is one of the best ways to do this. Hypnosis works with your subconscious mind to change the way your body reacts to perceived physical and emotional stress. Instead of the adrenaline rush, heart palpitations and extreme agitation of the anxiety response, you can use the power of hypnosis to mentally calm your mind and body as soon as you begin to feel anxious or stressed. This MP3 will * Give your subconscious mind the tools to handle stress and anxiety more effectively. * Reduce the severity of your anxiety symptoms. * Help you feel relaxed, confident and in charge of your emotions. * Offer natural stress and anxiety relief. If you are suffering from Anxiety Disorders, Panic Attacks, Or General Stress, Download this MP3 and stress and anxiety will no longer dominate your life!
  1. Anxiety & Stress Relief - If You Suffer from Anxiety Disorders, Panic Attack...
Alcohol Addiction Treatment - Substance Abuse Series - Free Yourself of the Hold That Alcohol Has Had over Your Life! Cover
  • Alcohol Addiction Treatment - Substance Abuse Series - Free Yourself of the Hold That Alcohol Has Had over Your Life!
  • New Age, Spoken Word
  • Journeys Inward Hypnotherapy, Mariah Shipp & Al Owen
  • 05/01/2011
  • Alcohol Addiction Treatment - Substance Abuse Series - Free Yourself of the Hold That Alcohol Has Had over Your Life!
Liner Notes: Regain control of your life! Use the power of your subconscious mind to no longer crave alcohol. Many people are prone to alcohol addiction because they use it as way to deal with uncomfortable feelings. You may find that you drink to fit in, to feel less inhibited or because it takes the “edge off” troubling emotions. If you have a serious alcohol addiction, you can easily fall into a trap that keeps you dependent on alcohol to get through life. Of course, this will end up causing more harm than good. Alcohol abuse not only takes its toll on your health but it is also very likely to destroy your relationships with the people you care about. You may even lose your job because of your drinking habit. To deal with a drinking problem or serious addiction, you need to address the underlying reasons why you drink and became addicted. People often turn to counseling and medications to do this, but there is a more direct way to eliminate the need for alcohol, and that is to attack the problem in your subconscious mind through hypnosis. When your mind stops associating alcohol with relief from pain, you will no longer find yourself reaching for a drink to feel good or to avoid your problems. Hypnotherapy can help you conquer alcohol addiction by teaching your subconscious mind to deal with your problems in other ways. You can use the power of hypnotic suggestion to make alcohol an undesirable substance, rather than something you reach for to feel good. Very simply, you will no longer want or need to drink once the power of hypnosis re-frames the way you think. You will be left with a lasting subconscious belief that you can handle your problems without drinking. You will also have the option of drinking in moderation without going overboard or letting alcohol control you. This Alcohol Abuse MP3 will help you: -Relax and find inner peace without reaching for a drink. -Change the way you think about alcohol. -Eliminate your cravings for alcohol. Act now! Download this effective Hypnotherapy MP3 and help free yourself of the hold that alcohol has had over your life!
  1. Alcohol Addiction Treatment - Substance Abuse Series - Free Yourself of the ...
Fitness & Exercise Motivation - Stop Making Excuses for When to Exercise, Find the Motivation Through Hypnosis Cover
  • Fitness & Exercise Motivation - Stop Making Excuses for When to Exercise, Find the Motivation Through Hypnosis
  • Fitness & Workout, Spoken Word
  • Journeys Inward Hypnotherapy, Mariah Shipp & Alan Munro
  • 05/09/2011
  • Fitness & Exercise Motivation - Stop Making Excuses for When to Exercise, Find the Motivation Through Hypnosis
Liner Notes: Stay motivated to exercise with hypnosis. Exercise is essential to good health and to weight loss. Once you are in the zone and motivated to exercise, you may actually look forward to each workout, knowing how good you will feel once it’s done. But how do you get that motivation in the first place and keep it once you have it? If you have ever started and exercise program and stopped because you are frustrated waiting to see the benefits, you know that finding and keeping exercise motivation can be difficult. You may imagine how great you will feel but find that you don’t actually experience those benefits right away. It’s too easy to give up when it seems like the effort outweighs the benefits. You may start out with great enthusiasm but give in too soon. The trick to exercise motivation is to keep the enthusiasm long enough to realize the benefits you want from exercise. When you reach that stage, you won’t have to search for motivation any longer. The benefits of exercise will simply be too good to give up! So how can you become someone whose daily routine includes exercise? The answer is to get to the point where you exercise without thinking about it – where exercise is as much a part of your lifestyle as showering and brushing your teeth in the morning. The motivation to exercise needs to be part of your subconscious mind. When it is, you will no longer need to struggle to get yourself out for a run or down to the gym for a workout. If you struggle to find motivation to exercise, hypnosis may be what you need to put an end to the struggle. You can use the power of hypnotic suggestion to make exercise an automatic part of your life. You will never need to ask yourself if you should exercise. You will just do it! This MP3 will - Put an end to your struggle to find the motivation to exercise. - Make the motivation to exercise part of your subconscious mindset. - Reframe the way you think about exercise so you will feel like something is missing if you don’t do it. Download this Hypnosis MP3 and exercise will become a natural part of every day!
  1. Fitness & Exercise Motivation - Stop Making Excuses for When to Exercise, Fi...
Confidence With Women - Relationships & Dating Series - Hypnosis to Get the Confidence Needed to Date Anyone You Want. Cover
  • Confidence With Women - Relationships & Dating Series - Hypnosis to Get the Confidence Needed to Date Anyone You Want.
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy, Mariah Shipp & Alan Munro
  • 06/26/2011
  • Confidence With Women - Relationships & Dating Series - Hypnosis to Get the Confidence Needed to Date Anyone You Want.
Liner Notes: Imagine how great it would be if you could date any woman you wanted! Are you awkward or tongue-tied around women? Do you see a woman you are interested and avoid her completely because you’re so afraid of being rejected? Approaching women can be very difficult for many men. Even if you have an outgoing personality in most social situations, the “dating thing” is a whole other ballgame. A million “what-if” scenarios pop into your head. You may fear everything from being laughed at to actually getting a date that goes badly and beyond. But you don’t want to be alone forever, so what can you do? If you freeze up at the thought of talking to a woman, take heart. Getting to know someone new is difficult for both sides, and women often feel awkward in this situation too. Think about times when you meet someone new with no expectations. It is easy to start a conversation and feel confident then? That’s how you want to feel when you introduce yourself to an interesting woman. Instead of over-thinking the situation, you need to just be yourself and say hello. From there, nature will take its course. Of course, “just do it” and “be yourself” are usually not as easy as they sound. If you could do that, you wouldn’t be searching for help to improve your confidence with women. So what else can you do? The answer may lie in hypnotherapy. Hypnosis works with the subconscious mind – the part of your brain that tries to get in the way of your conversation without you even knowing it. Working with hypnosis, you can stop negative and “what if” thinking that makes you feel awkward before it stops you from talking to women. Before you know it, you will be connecting with the opposite sex without even thinking about it! Extensive research went into this MP3 to ensure that the results would be powerful and effective. We are so confident that you will be dating more women and better quality women that we offer a 100% money back guarantee if not completely satisfied. This Self Hypnosis MP3 will -Develop that Magical Trait of “Confidence” that attracts women like a magnet. -Stop negative thinking and “over-thinking” about your ability to attract women. -Talk to women as easily as you talk to anyone else. -Help you to relax when you meet someone interesting so that you can start a conversation with ease. Download this Hypnosis MP3 and before you know it, you will be on more dates then you can handle.
  1. Confidence With Women - Relationships & Dating Series - Hypnosis to Get the ...
Hypnosis for Insomnia | Self Help for Sleeping Disorders (feat. Mariah Shipp (Clinically Certified Hypnotherapist)) Cover
  • Hypnosis for Insomnia | Self Help for Sleeping Disorders (feat. Mariah Shipp (Clinically Certified Hypnotherapist))
  • New Age, Vocal
  • Journeys Inward Hypnotherapy
  • 07/06/2011
  • Hypnosis for Insomnia | Self Help for Sleeping Disorders (feat. Mariah Shipp (Clinically Certified Hypnotherapist))
Liner Notes: Imagine sleeping soundly through the night, every night. Sleep is essential to good health. If you aren’t getting enough sleep, you are probably tired and irritable during the day. Your brain may have that “foggy” feeling, and you may feel like you aren’t fully present as you go through your day. Insomnia is caused by an inability to relax, and it can take several different forms. Some people toss and turn, unable to fall asleep, while others keep waking up throughout the night. Either way, if you don’t sleep well, you know the toll that it takes on your health and energy. And the harder you try to fall asleep, the more anxious you will become, making it even less likely that you will be able to fall asleep or stay asleep. There are a number of treatments for insomnia. Perhaps you have tried herbal remedies, warm milk or prescription medications without much luck. Some people resort to drinking alcohol to help them sleep, a habit which has obvious consequences of its own. Medications also have side effects and can be habit-forming. So what else can you do to get a good night’s sleep? If you have tried everything and still can’t sleep, or if you want to forego costly medications or remedies with side effects, hypnosis may be the sleep aid you are looking for. With hypnosis, you can learn gentle suggestions to help you relax and fall asleep. If you combine hypnotherapy with good sleeping habits – such as using the bedroom only for sleeping, avoiding caffeine and stimulants at night and making sure that the room you sleep in is totally dark – insomnia can surely become a thing of the past. Benefits of this Self Hypnosis MP3. -Give you suggestions for relaxing and unwinding at the end of the day. -Lull you into a deep, restful sleep. -Help you release the cares of the day so you can sleep soundly. -Drug free and natural remedy for sleeplessness. Download this Hypnosis MP3 and sleep like a baby every night drug free!
  1. Hypnosis for Insomnia | Self Help for Sleeping Disorders (feat. Mariah Shipp...
Weight Loss Hypnosis | Self Help Audio for Eating Disorders (feat. Mariah Shipp (Certified Clinical Hypnotherapist)) Cover
  • Weight Loss Hypnosis | Self Help Audio for Eating Disorders (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
  • Fitness & Workout, Vocal
  • Journeys Inward Hypnotherapy
  • 07/07/2011
  • Weight Loss Hypnosis | Self Help Audio for Eating Disorders (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
Liner Notes: Imagine yourself being able to reach your goal weight with ease! Losing weight is not easy. The factors that contribute to weight gain and difficulty losing weight are complex, and you may find yourself struggling with a number of issues that keep you from reaching the weight you want to be. Most people who have tried “diets” know that they really don’t work. The reason for this is that diets are based on restriction and control. It takes a lot of work and willpower to stick to a diet, and eventually almost every dieter gives in to the unhealthy habits that created their weight gain in the first place. Simply put, losing weight and keeping it off is not a matter of following a diet. It is a matter of being healthy. You will be successful at losing weight if you make a healthy diet and regular exercise a natural part of your regular routine. Of course, this is easier said than done for many reasons. There are emotional and psychological blocks that can show up in different ways and sabotage the best attempts to lose weight. Some people struggle with food cravings, while others lack the motivation to exercise or are prone to overeating due to depression. In other cases, people simply eat too much because they eat too fast – or perhaps you don’t even know which nutrients or how many calories your body really needs to be healthy. If you have tried every diet, pill and form of therapy in an attempt to lose weight with little or no success, you need to address the issues at their core. Hypnosis can help you do just that. Hypnotic suggestions work with your subconscious mind to reframe the way you think about the obstacles that stand between you and your thin, sexy body. This MP3 will -Help you to relax and feel positive about your ability to reach your weight loss goals. -Enable you to envision yourself as a thin, healthy person. -Reduce your cravings for sweets and other unhealthy foods. -Motivate you to exercise regularly. -Give you the tools to slow down and enjoy your food so you will eat less and lose weight. -Lose weight naturally. Download this Hypnosis MP3 and become the thin, healthy person that you’re meant to be. Become our next weight loss success story.
  1. Weight Loss Hypnosis | Self Help Audio for Eating Disorders (feat. Mariah Sh...
Stop Smoking Hypnosis. Self Help for Addictions. (feat. Mariah Shipp (Certified Clinical Hypnotherapist)) Cover
  • Stop Smoking Hypnosis. Self Help for Addictions. (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
  • Vocal, Spoken Word
  • Journeys Inward Hypnotherapy
  • 07/08/2011
  • Stop Smoking Hypnosis. Self Help for Addictions. (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
Liner Notes: A life without smoking. Can you envision it? A life without the health problems, the money drain and the social stigma smokers carry. It can be yours with the help of our smokers cessation hypnotherapy mp3! Most smokers know the health risks of tobacco. Smoking is linked to many diseases, and if you smoke, you know that it also puts a strain on your wallet. A pack-a-day habit can cost up to $1500 per year, not to mention the extra cost of medical bills for smoking-related illnesses. If you are a smoker, you have an increased risk of developing heart disease, lung cancer and emphysema among many other diseases. In fact, cigarette smoke contains hundreds of poisons and dozens of cancer-causing chemicals that can contribute to a number of diseases and disabilities. More than 400,000 people die from smoking-related causes each year. If you smoke in your 30s and 40s, you have five times the risk of having a heart attack than people your age who do not smoke. In addition, non-smokers probably avoid you because cigarette smoke makes them sick too. So why don’t you just quit? If you are like most smokers, you probably started when you were young. You may have thought it was cool to smoke, and you wanted to fit in with your friends. Soon enough, you became addicted to nicotine. Now, years later, even though you know you have a dangerous and expensive habit, you just can’t seem to stop. Of course you don’t want to find out the hard way what it’s like to have cancer or a heart attack. You would much rather quit and live a long, healthy life. So what can you do to break this addiction? Try hypnosis! Hypnosis can help smokers quit by addressing the problem at a subconscious level. You can re-frame your thinking so that you no longer crave cigarettes. In fact, hypnotic suggestions can make cigarettes completely undesirable. Instead of wanting them, you will want to avoid them. This Stop Smoking MP3 will help you: -resist the urge to smoke. -make cigarette smoking an undesirable habit instead of something you crave. -replace the urge to smoke with a desire to be healthy and smoke-free. Act now! Download our Smoking Cessation Hypnosis MP3 and maybe you can quit smoking for good!
  1. Stop Smoking Hypnosis. Self Help for Addictions. (feat. Mariah Shipp (Certif...
Hypnosis for Self Esteem and Build Confidence (feat. Mariah Shipp (Certified Clinical Hypnotherapist)) Cover
  • Hypnosis for Self Esteem and Build Confidence (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
  • Vocal, Spoken Word
  • Journeys Inward Hypnotherapy
  • 07/09/2011
  • Hypnosis for Self Esteem and Build Confidence (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
Liner Notes: Imagine how much better your life would be if you always felt good about yourself! We all have trouble with self-image now and then. We may say or do things that we’re not proud of or feel like we lack the social or professional skills that we would like to have. Others around us may seem more polished, more sociable or more professional, causing us to doubt ourselves from time to time. However, when self esteem and confidence issues become severe, every aspect of life can be limited. If you struggle with low self esteem or lack of confidence, you may avoid many things that, deep down, you really want to do. Perhaps you avoid trying for a higher-level job or even offering to take on more responsibility at work. As a result, your career suffers. You might avoid asking someone out or dating someone who asks you out because you are so terrified of making a fool of yourself. So your love life suffers as well. You may not even want to go out with friends, and when you do, you are so anxious that you just don’t have fun. Your social life is also suffering. If you struggle with self esteem and confidence issues, you need to find things in your life you can be proud of, and you need to believe that you are someone that other people like and want to spend time with. We all have something to offer the world. The only difference between people with confidence and those with low self esteem is that confident people know and believe this. What do you have to offer? If your confidence and self esteem need a boost, try hypnosis. You can change your beliefs about yourself at a subconscious level and begin to act with more confidence and inner strength. Before you know it, feeling good about yourself will be natural, and you will begin to enjoy life much more. This Self Hypnosis MP3 will -Help you change your beliefs about yourself so you will feel more confident. -Allow you to get in touch with all of the things in your life you can be proud of. -Teach you to feel better about yourself. -Give you the tools you need to feel more relaxed in social situations. Download this Hypnosis MP3 and start building your self-confidence today!
  1. Hypnosis for Self Esteem and Build Confidence (feat. Mariah Shipp (Certified...
Recover from Divorce / Break up. Self Help Hypnosis (feat. Mariah Shipp (Certified Clinical Hypnotherapist)) Cover
  • Recover from Divorce / Break up. Self Help Hypnosis (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy
  • 07/09/2011
  • Recover from Divorce / Break up. Self Help Hypnosis (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
Liner Notes: Being divorced or breaking up does not have to ruin your life. Going through a divorce can cause great anxiety and despair. There is no doubt that the breakup of a marriage is one of the most difficult things a person can experience. If you were the abandoned spouse, you may feel betrayed or abandoned. No matter who initiated the breakup, you are probably left with a mixture of difficult emotions. You may be angry, sad and scared. It may seem as though life will never get better and there is no point in going on. There is light at the end of the tunnel. As gut-wrenching as divorce can be, not only for you, but for the rest of your family, it is possible to get something positive out of the experience. The divorce happened for a reason, and you can learn and grow from the experience. You may come out a better, stronger, and happier person in the end. You will naturally have regrets, but divorce does not mean that your life is over. If you are having trouble dealing with divorce, hypnosis can help. Hypnotherapy can help you deal with the anger, pain and grief so you can move beyond these troubling emotions and start living happily again. No matter how difficult the circumstances of your divorce may be, you can live with contentment and the happiness you deserve. You may even reach a place where you can look back on the happy memories from your marriage and feel an appreciation for the positive experiences you had. This Self Hypnosis MP3 will -Help you process the feelings of loss and emptiness associated with your divorce. -Enable you to forgive yourself for whatever role you played in the break-up of your marriage. -Give you the tools you need to feel happy again. -Allow you to put the past behind you and move on with your life. Download this Hypnosis MP3 and move past the pain of separation!
  1. Recover from Divorce / Break up. Self Help Hypnosis (feat. Mariah Shipp (Cer...
Depression Treatment - Self Help, Hypnosis Session Cover
  • Depression Treatment - Self Help, Hypnosis Session
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/10/2011
  • Depression Treatment - Self Help, Hypnosis Session
Liner Notes: Are You Feeling That Life Has Lost Its Meaning? Are You Stuck, Out Of Control, Losing It? Feel like you just don’t want to get out of bed in the morning and face the day? Imagine what it would be like to: Reclaim your right to happiness. Enjoy the time you spend with family and friends. Celebrate waking up to a new day feeling renewed and refreshed ready to get up and get going with lots of choices for your day that excite you. Sadness and depression can be debilitating if left unattended. Depression creeps into every part of your life. Depression can lead to physical ailments and even suicide. It is not your fault and it is by no means an indication that you aren't a normal human being. Depression can happen to the best of us. Millions of people across the globe suffer some form of depression each and every year. You may find yourself wondering why you just can't "snap out of it" and get it together. Even getting out of bed can be a challenge. Depression can lead to physical ailments and even suicide. Ask yourself what are you going to do to take control of the situation and overcome your depression. The key is to reacquaint yourself with your power to be happy. To get back in touch with that part of yourself which you have lost touch with. That part of you which is happy, well adjusted, moving forward with your plans. Reclaim your strength and control the situations in your life. I invite you to use this recording every night for 3 weeks and let it slowly turn your life around. This recording is not meant to replace medication or to be used in place of therapy from a licensed therapist or medical doctor. HYPNOSIS CAN HELP!!! Benefits of this Self Hypnosis MP3. -Calm your mind and help you focus on becoming happy. -Use your subconscious mind to dispel self-doubt & help you take Charge of Your Life! -Overcome the suffocating darkness of depression. -Help you feel excited about new possibilities for the future. -Let your depression be a thing of the past as you will be able to get on with your life. -Drug free and natural remedy. Download this Hypnosis MP3 today and be on your way to feeling happier tomorrow.
  1. Depression Treatment - Self Help, Hypnosis Session...
Achieve Your Full Potential Through Hypnosis - Remove the Mental Blocks That Limit Your Success. Cover
  • Achieve Your Full Potential Through Hypnosis - Remove the Mental Blocks That Limit Your Success.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/11/2011
  • Achieve Your Full Potential Through Hypnosis - Remove the Mental Blocks That Limit Your Success.
Liner Notes: Imagine the satisfaction of knowing you’re really living life to the fullest! Are you satisfied with your achievements and the way you spend your days? Are you involved in work or activities that tap into the depths of your potential in a meaningful way? Do you wake up excited about what the day has in store for you? Are you achieving your full potential? If you can answer “yes” to the questions above, consider yourself lucky. But if you feel there is more you could be doing with your life – like something important is missing – it’s time to find out why. Most of us want to be the best we can be, but many of us feel like something is holding us back. Perhaps you feel like you need to work harder or have more energy, or perhaps you’re just not sure what you want out of life or what you should be doing to reach your goals? Sometimes the problem is a lack of motivation fueled by old habits, insecurities and self doubt. If you’ve been disappointed or discouraged by others in the past, you may find yourself holding back from taking risks and diving more fully into life now. If you think you’re holding yourself back for no good reason, if you want more out of life but are not sure how to get there, hypnosis can be a useful tool for tackling the issue at the level of your subconscious mind. Very often the self-sabotaging beliefs we hold about ourselves exist in our subconscious minds where we’re not even aware of them. If you want more out of life, you need to recondition your mind and begin to believe that you can reach your full potential. Hypnosis is an excellent tool for finding the motivation and focus you need to expand your horizons and live more fully. This Self Hypnosis MP3 will -Help you get in touch with your natural abilities and hidden talents. -Change the negative beliefs and self doubt that hold you back from doing more with your life. -Enable you to cultivate a positive attitude about your potential. -Motivate you to take the steps necessary to do what you want to do with your life. Download this Hypnosis MP3 and feel good about a life lived to the fullest!
  1. Achieve Your Full Potential Through Hypnosis - Remove the Mental Blocks That...
Take Action - Motivational Hypnosis, End Procrastination Cover
  • Take Action - Motivational Hypnosis, End Procrastination
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/12/2011
  • Take Action - Motivational Hypnosis, End Procrastination
Liner Notes: What if you could live by the words just do it? Do you find it difficult to get moving and take action on things that you really want to do? Do you have lists of chores and tasks that you need to accomplish? Perhaps you are overwhelmed by the thought of what it will take to get moving and make even a small dent in you “to do list.” If that’s the case, it may help to take a look at the mental blocks that cause you to procrastinate. Putting things off can cause a downward spiral into lethargy and non-action. Nothing gets done because there is so much to do! It feels like you’re paddling against the tide. You don’t know what to do first, so you do nothing at all. You need to get yourself motivated to take action so you can start getting things done. Once you get started, you will start to be more confident that you can, in fact, accomplish your goals. If you are struggling with the inability to take action on the things you want and need to do, try hypnosis. Hypnosis is a powerful tool for increasing motivation and removing obstacles that exist in the mind. Once you are focused on the tasks you need to do with no more excuses or mental blocks preventing you from doing them, you will find it easier to take action. The first step is the hardest, but once you get moving and start to see some progress being made, it will not be so difficult to keep going! This Self Hypnosis MP3 will -Motivate you to take action. -Help you focus on getting things done no matter how overwhelming things seem. -Enable you to work quickly and avoid procrastinating. Download the MP3 and see how stress-free life can be when you don’t hesitate to take action!
  1. Take Action - Motivational Hypnosis, End Procrastination...
Decrease Your Appetite - Hypnosis for Weight Loss Cover
  • Decrease Your Appetite - Hypnosis for Weight Loss
  • Fitness & Workout, Spoken Word
  • Journeys Inward Hypnotherapy
  • 07/13/2011
  • Decrease Your Appetite - Hypnosis for Weight Loss
Liner Notes: You can lose weight simply by decreasing your cravings for food. If you are overweight and trying to lose weight, one of your biggest challenges may be the food cravings that cause you to overeat. If you eat in response to cravings, you probably find it impossible to lose weight. Imagine if you could get rid of the cravings and eat only when your body truly needed nourishment. Food cravings are both emotional and psychological. They have little to do with true hunger or needing to eat. Diet programs that strictly regulate what you eat are difficult to follow if you are prone to cravings. No matter how structured your “plan” may be, the cravings will win out in the end if you don’t find a way to stop them. If you cut back on food and stick to a diet plan, you will lose weight. This is true whether you use a popular plan like Weight Watchers or Jenny Craig or just a calorie restriction plan that you create on your own. However, as soon as you go off to the diet, you will gain the weight right back. This is a problem for most people who find that diets don’t work. They eventually give in to cravings for foods that are not on their diet and begin to gain weight again. The real key to losing weight and keeping it off is to permanently change your relationship with food. If you are easily tempted to overeat and are at your wits end about how to stop it, hypnosis can help. Hypnotic suggestions can calm your food cravings and help you to have a healthier outlook on the reason for eating in the first place. This MP3 will -Calm food cravings before they overpower you and cause you to overeat. -Give you a more positive attitude about your ability to lose weight and have the body you want. -Replace food cravings with a feeling of inner peace and satisfaction so you will be less tempted to overeat. Download this Hypnosis MP3 and be on your way to a healthier, slimmer you!
  1. Decrease Your Appetite - Hypnosis for Weight Loss...
Pain Relief - Hypnosis for Pain Reduction Cover
  • Pain Relief - Hypnosis for Pain Reduction
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/14/2011
  • Pain Relief - Hypnosis for Pain Reduction
Liner Notes: Think for a moment about all the things you could do if you could free yourself from chronic pain! People have chronic pain for a variety of reasons. Whatever the cause or type of pain you may experience, one thing is for sure: being in pain most of the time seriously interferes with your quality of life! You may find that you need to depend on other people more than you would like to in order to get simple things done. You are probably not able to enjoy physical activity. Even when you are still, life is less than enjoyable. If you suffer from chronic pain of any kind, you are probably afraid that things will never get better and that your life will be little more than pain and suffering. You probably spend most of your time wondering how to minimize or manage your pain. To fight pain, you have probably tried different types of medical intervention. Physical therapy, prescription medications and other means of dealing with pain have limitations, and we have all heard stories that address the risks and dangers of becoming addicted to prescription painkillers. It’s never easy to predict when pain will occur, how long it will last or how intense it will be. However, the amount and intensity of the pain you feel depends on more than one factor. Your brain’s response to pain messages is as important to how you experience pain as the physical cause of the pain itself. Because the experience of pain is centered in the brain, hypnotherapy is an excellent tool for managing it. When a physical event that causes pain occurs, your body sends a message to your brain that says, “I’m in pain!” How you react to this message can make a big difference. By using hypnosis to retrain the way your brain receives pain messages, you can reduce the severity and frequency of the pain you feel. The National Institute of Health agrees with this idea. In a study published by that organization in 1996, the NIH reported “strong evidence” that hypnosis could alleviate pain associated with cancer. If you suffer from chronic pain of any kind, you owe it to yourself to try hypnosis! Benefits of this Self Hypnosis MP3: -Significantly reduce the level and frequency of pain that you experience. -Help you reframe the way your brain receives pain messages from your body. -Allow you to enter a state of deep relaxation that minimizes and alleviates pain. -This MP3 is particularly helpful with neck and back pain along with general joint pain such as shoulder, hip and knee pain. -Drug free natural remedy for pain relief. Download this Hypnosis MP3 and don’t let pain stand between you and your life anymore!
  1. Pain Relief - Hypnosis for Pain Reduction...
Sweet Tooth Control - Hypnosis for Weight Loss Cover
  • Sweet Tooth Control - Hypnosis for Weight Loss
  • Fitness & Workout, Spoken Word
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/15/2011
  • Sweet Tooth Control - Hypnosis for Weight Loss
Liner Notes: Imagine how easily you could reach your weight loss goals if you were no longer tempted by sweets! A sweet tooth not only gets in the way of successful weight loss or weight maintenance, but it is also a threat to health. Sweets are empty calories that do little for our bodies nutritionally. Sure, cookies, cakes and candy taste good, but if you crave them and eat them in excess, your health and weight are likely to suffer the consequences. Eating sweets as an occasional treat is not a problem. It’s when the craving for sweets overwhelms you and sweet foods replace healthy foods in your diet that there is a problem. By now, most of us know that eating a healthy diet with lots of whole grains, fruits and vegetables is the best plan not only for weight loss but for keeping our bodies in top shape and free of illnesses like heart disease, diabetes and cancer. Perhaps you want to eliminate or cut down on sweets but your cravings are so strong that you just have not found a way to do it. One thing you can do is focus on eating healthy (a positive) instead of eliminating sweets (a negative). If you learn to enjoy healthy foods more, your need for unhealthy sweets will diminish. If an overactive sweet tooth is a problem you can’t seem to control, hypnosis can help. Hypnosis works with your unconscious mind to find the motivation you need to focus on healthy eating. This MP3 will -Change your relationship with food. -Help you relax and become receptive to suggestions to eat more healthy foods and fewer sweets. _Reduce your cravings for sweets and increase your desire for healthy alternatives. -Motivate you to focus on health when you choose what to eat and what not to eat. Download this Hypnosis MP3 and control your sweet tooth instead of letting it control you!
  1. Sweet Tooth Control - Hypnosis for Weight Loss...
Stop Emotional Eating - Hypnosis for Weight Loss Cover
  • Stop Emotional Eating - Hypnosis for Weight Loss
  • Fitness & Workout, Spoken Word
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/16/2011
  • Stop Emotional Eating - Hypnosis for Weight Loss
Liner Notes: Don’t eat because you’re sad; eat because you’re hungry. We often try to fill emotional needs with physical pleasures. One example of this, of course, is eating due to depression. When you are depressed, sad or just not feeling right, you may eat in an attempt to make those negative feelings go away. It may work for a short time, but the negative feelings will surface again very quickly, along with the frustration of weight gain or the inability to lose weight. This can cause you to feel even more depressed, opening you up to a downward spiral of sadness and overeating. As you continue to misuse food, you gain more weight or become less able to lose weight, causing you to feel more depressed and more likely to continue the compulsive behavior of emotional eating. To break the habit of eating due to depression, you need to learn the difference between emotional emptiness (depression) and physical emptiness (hunger). Sometimes medications and counseling can help, but often there is still unresolved emptiness that drives you back to your habit of eating in an attempt to get rid of the emotional pain. It becomes a habit that you repeat time and again, even though it is not working. Only when you can learn to identify what is really causing your emotional pain and emptiness will you be able to address your pain at its root instead of stuffing down food in temporary attempt to feel better. If you believe you are an emotional eater and have tried many ways to stop, this hypnosis MP3 may help. It will: -Help you get in touch with the real reasons for your habitual eating. -Help you identify what you really need emotionally. -Change your association with food as an anecdote to emotional pain. -Distract you from your food cravings when you are feeling sad or depressed. Download this Hypnosis MP3 and heal your emotional pain without overeating!
  1. Stop Emotional Eating - Hypnosis for Weight Loss...
Stop Overspending - Hypnosis to Help You Learn to Control Your Spending Cover
  • Stop Overspending - Hypnosis to Help You Learn to Control Your Spending
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/17/2011
  • Stop Overspending - Hypnosis to Help You Learn to Control Your Spending
Liner Notes: Do you want a better sense of financial security? In tough times, it can be very hard to discipline yourself to spend within your means. This is especially true if you have had financial success in the past and are used to buying anything you want whenever you want it. These days, most people are feeling an economic pinch, but for some the old habits of spending are very hard to break. Even disciplined people are tempted all the time with the latest gadgets and toys. Most of us know what it feels like to be drawn to buying something we don’t really need because we think it would be fun to have or it will help us fit in with everyone around us that seems to have it. The key to money management is the ability to resist advertising ploys that make us think our lives will be so much better if we keep upgrading our possessions. If you just don’t have the extra money, or – more importantly – if you are barely meeting your necessary expenses, the messages to buy can be downright dangerous. Enticements like discounts that are really just reductions on overpricing crop up more and more as sellers feel more desperate to makes sales in a tough economy. You need to be able to see through the hype and resist the temptation. You need a new mindset that is more focused on the truth behind the advertisements and a more realistic sense about what you can and cannot live without. One of the fastest ways to develop a more frugal mindset is through the power of hypnosis. If you can learn to tune in and recognize your misguided spending habits for what they are, it will be much easier to stop wasting money. You can begin to live within your means and without risking your financial security for the future with the right hypnotic suggestions. This Self Hypnosis MP3 will help you: -Enter a state of relaxation so you can think clearly about money. -Become more aware of the particular things and situation that tempt you spend more money. -Be more confident in your ability to get by with less. -Feel less self-conscious about not having what everyone else has. Try this hypnosis session and you will soon sleep easier knowing that your financial security is no longer being threatened by out-of-control spending habits.
  1. Stop Overspending - Hypnosis to Help You Learn to Control Your Spending...
Work Related Stress - Hypnosis to Help You Cope and Eliminate Work Related Stress Cover
  • Work Related Stress - Hypnosis to Help You Cope and Eliminate Work Related Stress
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/17/2011
  • Work Related Stress - Hypnosis to Help You Cope and Eliminate Work Related Stress
Liner Notes: Imagine feeling calm, cool and collected every day at the office. Many people experience work-related stress and Anxiety. It can occur for a number of reasons, such as a demanding boss, an unreasonably heavy workload or insecurity about your ability to perform the responsibilities of your job. Severe workplace stress has been associated with many physical and mental problems, and it is said to account for a large percentage of employee sick days. If you have a lot of stress at work, your home life and social life will suffer as well. You may “take out” your frustration on your loved ones at home, or you may simply be too tired and “spent” at the end of the workday to participate in social activities. In short, your job may have taken over your life. As you realize how stress is affecting every aspect of your existence, you may find yourself in a frustrating downward spiral. If you are overwhelmed by stress at work and need a way to cope, hypnotherapy may be the answer. Hypnosis can help you deal with the underlying issues that cause you to feel stressed by your job so you can eliminate the mental aspects of the problem. With the help of hypnosis, you can learn to stand up to your boss, have confidence about the role you play at work or delegate responsibility. That is, you will be empowered to take the steps necessary to manage workplace stress. Not only will your hours at work be more pleasant as a result, but your entire life will be more enjoyable as well. This Self Hypnosis MP3 will: -Help you to relax when you feel pressured at work. -Teach you to think realistically about your job and your responsibilities at work. -Give you the confidence to work effectively with your boss, colleagues and subordinates. -Help you enjoy your work more. Download this Hypnosis MP3 and eliminate work-related stress! You may even look forward to Mondays!
  1. Work Related Stress - Hypnosis to Help You Cope and Eliminate Work Related S...
Stop Panic Attacks - Hypnosis for Managing Panic Disorders Cover
  • Stop Panic Attacks - Hypnosis for Managing Panic Disorders
  • Vocal, Spoken Word
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/17/2011
  • Stop Panic Attacks - Hypnosis for Managing Panic Disorders
Liner Notes: You don’t have to live in fear of having another panic attack! Having a panic attack can be a frightening experience. Many people who have panic attacks think that they are having a heart attack and may even believe they are dying. Going through this experience once can be extremely stressful, but the real stress of having a panic attack usually comes from the fear that it will happen again. If you have had a panic attack or an anxiety attack, you may live in fear that you will have another one. You probably feel anxious and tense much of the time and worry that something will trigger another episode of panic. Often people who have suffered a panic attack become conditioned to feel extreme panic and anxiety whenever they experience a trigger similar to whatever preceded the panicky feeling. Having one panic attack predisposes you to having another simply because of the fear that it may happen again. Living without panic depends a lot on how you think about things. You need to re-educate yourself about the reality of situations that fill you with fear so you can think more realistically about the amount of danger that truly exists. Usually you will find that the perception of danger is greatly exaggerated. If you have had a panic attack and fear that you will have another, hypnosis can be a valuable tool for you. Hypnosis works with your subconscious mind to change your beliefs about situations that you connect with having a panic attack. You can control your anxiety levels in this way, making it less likely that you will continue to have panic attacks in the future. This Self Hypnosis MP3 will: -Stop panic attacks and teach you how to feel more calm and relaxed. -Allow you to experience a state of deep relaxation that replaces anxious feelings that may trigger a panic attack. -Recondition you thoughts so you will react differently in situations that are similar to those in which you have previously had a panic attack. Download this hypnosis MP3 & stop panic attacks from taking control of your life!
  1. Stop Panic Attacks - Hypnosis for Managing Panic Disorders...
Hypnosis for Social Anxiety - Be More Social and Feel Confident (feat. Mariah Shipp (Certified Clinical Hypnotherapist)) Cover
  • Hypnosis for Social Anxiety - Be More Social and Feel Confident (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy
  • 07/17/2011
  • Hypnosis for Social Anxiety - Be More Social and Feel Confident (feat. Mariah Shipp (Certified Clinical Hypnotherapist))
Liner Notes: Would you like to be fully present in every moment of your life If your life is stressful or if you are prone to feelings of anxiety, you may find that you suffer from “monkey mind” – persistent racing thoughts that take you from one “what if” scenario to the next. You focus on past failures and future possibilities without ever feeling like you are present in your life right now. The tendency to live in the past or in the future is one of the most frustrating deterrents to living a happy, fulfilled life. When you focus on things that have gone wrong in the past or on things that might go wrong in the future, it is almost impossible to enjoy the life you have right now. Spiritually enlightened people know that now is the only moment we have, but this is easier to say than it is to experience for many people. The key to living in the present moment is to take one day, one hour, one moment at a time. When thoughts that do not have to do with now creep up, it’s often best to refocus on whatever is happening in that moment. Living life as a daily meditation is the best way to stay calm and focused. Life is much more pleasant when you do not feel overwhelmed by anything and everything outside the here and now. If you struggle to be present in the moment, hypnosis can help. When you undergo hypnosis, you easily focus on the present moment, living each suggestion without being overwhelmed by what might happen later or stressed over what has already happened in the past. You can practice living in the moment so that it becomes second nature. After a few sessions, you will find that you are more focused and in the moment even when you are faced with stressful situations in your life. This Self Hypnosis MP3 will: -Ground you in the present moment. -Teach you to stay in the moment whenever you begin to feel stressed. -Give you a feeling of inner peace and confidence about your life as it is right now. Download this hypnosis MP3 and be in the moment during stress!
  1. Hypnosis for Social Anxiety - Be More Social and Feel Confident (feat. Maria...
Attract Love - Build the Charisma and Confidence Needed to Find Love. Cover
  • Attract Love - Build the Charisma and Confidence Needed to Find Love.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/17/2011
  • Attract Love - Build the Charisma and Confidence Needed to Find Love.
Liner Notes: Imagine feeling loved every day of your life. Everyone wants and needs to feel loved. Having a significant person in your life to share things with, have fun with and lean on for support is important. It makes you feel good about yourself to give and receive love. But what if you have not found that special someone? How can you attract the love you want and deserve? Often people look for the perfect soul mate to make them feel complete. Unable to find this person, they spend their lives feeling alone and wondering why love has passed them by. If you feel this way, ask yourself an important question. Do your love yourself? You’ve probably heard that if you want a friend, you need to be a friend. This is also true of love. If you want to attract love, you must first love yourself. Once you are comfortable with who you are and you really like and love that person, it will be easier for other people to be attracted to you and love you. You must also love others if you want to be loved yourself. If you are having trouble attracting love, learn to let love flow from within you instead of focusing on the attention you want to receive for yourself. Hypnosis can help you lay the groundwork for attracting love by teaching you how to love yourself. Once you feel that you are an attractive, lovable person, you will start to act in a loving way toward others, and soon the love you are looking for will come to you. This Self Hypnosis MP3 will: -Give you suggestions that will help you love yourself. -Teach you to focus on the right things when looking for love. -Give you the confidence to believe that you are lovable. -Give you the confidence to attract love by acting in a loving way towards others. Download this Hypnosis MP3 and you can live happily ever after in love.
  1. Attract Love - Build the Charisma and Confidence Needed to Find Love....
Get Hired - Hypnosis for Job Interview Confidence - Don't Let Your Nerves Sabotage You Cover
  • Get Hired - Hypnosis for Job Interview Confidence - Don't Let Your Nerves Sabotage You
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy, Mariah Shipp (Certified Clinical Hypnotherapist) & Alan Munro
  • 07/19/2011
  • Get Hired - Hypnosis for Job Interview Confidence - Don't Let Your Nerves Sabotage You
Liner Notes: Imagine what it would be like to land the job of your dreams. It’s a frustrating experience to know you’re the best candidate for a position, only to have your nerves get the best of you when it’s time for the interview. Even if you’ve practicing answering possible questions and researched the company in detail, you may still freeze and stammer when you’re sitting face to face with the employer. All of the hard work you’ve put in to get this point can easily go down the drain if you can’t get your mind and mouth to work together smoothly. The key to acing a job interview is preparing yourself emotionally, and that means working on your confidence. You want to be in the right frame of mind to have a positive emotional response when an interviewer invites you to explain why you should be hired… and it’s not easy. This Self Hypnosis MP3 can help you: -Keep your anxiety in check during a job interview. -Feel relaxed in a face-to-face meeting with a person who has the power to hire you. -Feel confident that you are the right person for the job. -peak with confidence about your abilities and qualifications. Download this Hypnosis MP3 and you will soon be on the road to landing your dream job with confidence.
  1. Get Hired - Hypnosis for Job Interview Confidence - Don't Let Your Nerves Sa...
Sales Success, Increase Your Sales & Income - Hypnosis for Confidence With Sales & Prospecting (feat. Alan Munro) Cover
  • Sales Success, Increase Your Sales & Income - Hypnosis for Confidence With Sales & Prospecting (feat. Alan Munro)
  • Vocal, Spoken Word
  • Journeys Inward Hypnotherapy & Mariah Shipp (Certified Clinical Hypnotherapist)
  • 07/19/2011
  • Sales Success, Increase Your Sales & Income - Hypnosis for Confidence With Sales & Prospecting (feat. Alan Munro)
Liner Notes: Would you like to be able to effortlessly find the perfect words for presenting your next proposal and landing the sale? If you are involved in any kind of selling for a living, you may experience constant stress over whether you will be able to tap into an opportunity and present a proposal that will win over a potential client. The anxiety and fear that you don’t have enough to offer can put your livelihood at stake. You’ve probably heard a lot of old, worn out proposals that just don’t seem to have much value. If you want to be successful at selling and prospecting, you need to tap into ideas that have potential, and to do this with ease, you need to trust the process. Prospecting and selling is about finding a connection with the potential customer or client, and you can’t do that if you’re not confident in your ability to offer something of value. You may spend hours brainstorming and drafting what seems to be a brilliant proposal only to find that you were too focused on something that has little value in reality. Hitting the nail on the head may seem like nothing more than a fantasy. You need to change your mind set. This Self Hypnosis MP3 can: -Help you shift your perspective so you can see a broader range of possibilities. -Tap into the creativity that matches your prospect’s needs. -Build confidence in what you have to offer. -Present your ideas in a clear and enticing way. -Turn a maybe into a yes! Try this hypnosis session now and begin selling and prospecting without fear.
  1. Sales Success, Increase Your Sales & Income - Hypnosis for Confidence With S...
Stop Gambling - Gambling Addiction Hypnosis, Dont Let This Addiction Steal Another Hard Earned Dollar (feat. Al Owen) Cover
  • Stop Gambling - Gambling Addiction Hypnosis, Dont Let This Addiction Steal Another Hard Earned Dollar (feat. Al Owen)
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 07/24/2011
  • Stop Gambling - Gambling Addiction Hypnosis, Dont Let This Addiction Steal Another Hard Earned Dollar (feat. Al Owen)
Liner Notes: What would your life be like if you could let go of the urge to gamble? Would you have more time, and more money, to spend on fun times with friends and family? Would you be less stressed, or have fewer worries about paying the bills…or keeping your job? You can have this. Hypnotherapy can help. Gambling is a very serious addiction. Like any addiction, it can take over your life and become the main focus of your attention. The seduction of gambling may be more appealing to you than anything else in your life. Before you know it, you’ve lost control. But is gambling really worth the amount of money you waste, the damage to your self esteem and the destruction of your closest relationships? Think of gambling as being robbed. The pull to bet on that next horse or game is thrilling, but it is nothing more than a trick to steal your money. Most gamblers know this, but they are addicted to the habit and just cannot stop. They allow themselves to be tricked into believing that winning the next bet will make them rich. If you have this problem, you may realize over and over again that you need to stop. You have probably made more than one promise to your loved ones that you will not gamble again, but in reality you find that you have become powerless over the addiction. If you have tried to stop gambling but have not succeeded, hypnosis can help. The power of hypnosis can work with your subconscious mind to free you from the compulsion to place that next bet. With practice, you will no longer be tricked by the allure of gambling and your addiction will soon be broken. You will wonder what you were thinking in the past when you took all those risks and lost all that money because of your gambling habit. This Gambling Addiction MP3 will help you: -Replace the desire to gamble with the desire to hold on to your money. -Break free of the compulsion to gamble. -Focus on productive activities that you can feel good about instead of gambling. Act now! Download our Gambling Addiction Hypnosis MP3 and maybe today you'll kick your gambling habit forever!
  1. Stop Gambling - Gambling Addiction Hypnosis, Dont Let This Addiction Steal A...
Help for Memory Loss - Hypnosis to Improve Memory, Help Your Brian Reach Its Full Potential Cover
  • Help for Memory Loss - Hypnosis to Improve Memory, Help Your Brian Reach Its Full Potential
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 07/24/2011
  • Help for Memory Loss - Hypnosis to Improve Memory, Help Your Brian Reach Its Full Potential
Liner Notes: Do you want to stop forgetting important things? If you often find yourself in situations where you just can’t remember things, you are probably at your wits end wondering what you can do to improve your memory. Maybe you are losing arguments because other people remember things more clearly and with more detail than you do. Perhaps you find yourself losing money because you forget important appointments or lose things that you need and must pay to replace. A poor memory can have disappointing consequences in social situations too. You may forget people’s names or find yourself struggling to keep people’s attention because you can’t remember the details of books you have read or movies you have seen. Everyone else is having fun discussing a topic, and you just can’t remember enough about it to join in. If you want a better memory, self hypnosis can help. The key to improving memory is to be able to take a snapshot of things and keep them in your mind’s eye so that you can recall experiences more easily and fluidly. You don’t necessarily have to remember words if you can see the images and pictures stored in your mind. This ability is called photographic memory, and while some people have it naturally, it can also be developed. Another important aspect of memory is to clear the clutter that keeps you from recalling the information you need. The concept is similar to cleaning out a cluttered closet so you can find that pair of shoes that you know is in there. Your memories are already there; finding them is just a matter of clearing away the distractions that keeping you from reaching them. Through this self hypnosis MP3, you will be able to: -Focus on what you want to remember. -Clear the clutter and quickly find “snapshots” in your mind. -Become more confident in your ability to remember. -Easily and instantly recall things. Download this MP3 and stop forgetting the things that are important.
  1. Help for Memory Loss - Hypnosis to Improve Memory, Help Your Brian Reach Its...
Anger Management - Dont Let Your Anger Control You, Tame Your Temper Cover
  • Anger Management - Dont Let Your Anger Control You, Tame Your Temper
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 07/24/2011
  • Anger Management - Dont Let Your Anger Control You, Tame Your Temper
Liner Notes: Imagine what it would feel like if life’s frustrations would just roll off your back. Do you get angry easily? Do incidents that would be minor annoyances for other people send you into a rage? If you have trouble managing your anger, you probably feel ashamed and guilty after every tirade. Frequent angry outbursts may be damaging your relationships and keeping people at a distance. But strained relationships are not the only consequence of mismanaged anger. When you get angry, your heart pounds and pumps less efficiently. Over time, your heart and arteries can become damaged. Chronically angry people – especially men- are far more likely to have a heart attack or other form of cardiovascular disease. One of the most effective emotional skills you can have is a healthy way to manage anger. When you get angry, your body goes into a trance-like state and the rage takes over. At that point, nothing is logical, and you may find that you’re thinking in ways that don’t even make sense to you once the episode is over. If you can learn to put your body into a different kind of trance, you will find that you can remain calm more often in situations that would previously have caused you to lash out in anger and rage at those around you. You will be able to think more rationally and deal with the situation is a healthier manner. If you struggle with chronic anger, hypnosis can help. Hypnosis is an effective way to treat anger because it allows your mind to operate in a way that is somewhat similar to what happens when you’re angry. You can use the power of hypnosis to put your body into a healthy kind of trance instead of the kind of irrational state that occurs when anger takes over your mind. You can then be more objective and find a more effective way to resolve the issue without getting angry. This Self Hypnosis MP3 will -Help you to quickly recognize when angry feelings are getting out of control. -Allow you to break the trance of anger before it takes a firm hold on your mind and body. -Give you effective tools for remaining calm and thinking rationally when things happen that make you angry. Download this Hypnosis MP3 and break free from the demon of anger!
  1. Anger Management - Dont Let Your Anger Control You, Tame Your Temper...
Letting Go of Control - Stop Trying to Control Everything, Relax and Start Enjoying Life Cover
  • Letting Go of Control - Stop Trying to Control Everything, Relax and Start Enjoying Life
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/02/2011
  • Letting Go of Control - Stop Trying to Control Everything, Relax and Start Enjoying Life
Liner Notes: Imagine how much more you could enjoy life if you didn’t need to control everything! Are you a control freak? Do feel anxious and stressed every day while you try to control for every variable and unforeseen circumstance that might occur? Do you find yourself wondering “what if?” more often than you’d like? Maybe it’s time to loosen your grip on life and learn to let go of control. Having control over everything takes tremendous effort and energy. It can be exhausting, and it’s hard to relax and enjoy life when you are trying so hard to control everything! It’s important to be able to go with the flow of life sometimes. When you let go of worries and enjoy peace and tranquility, you are not only happier, but you will be healthier as well. Stress takes a toll on both physical and emotional health. If you find yourself stressed by the effort it takes to always be in control, it’s time to learn to relax. Hypnosis is an excellent tool for letting go of control. You can use the power of hypnotic suggestions to transport yourself to a place where you can be at peace and comfortable with the idea that you don’t need to be in control all the time. You can let go and trust the process of life, knowing that you will be able to take control when it’s necessary. The rest of the time, you can sit back and enjoy the ride. This Self Hypnosis MP3 will: -Help you let go of stressful thoughts and the need to be in control. -Take you to a place in your mind where you can feel peace and tranquility whenever you need it. -Allow the tension in your body and mind to float away as you listen to peaceful music and imagine yourself in a tranquil beach scene. -Stop the “what-if” thoughts that interfere with your ability to let go. Download the MP3 and before you know it, you will be letting go of control and going with the flow of life!
  1. Letting Go of Control - Stop Trying to Control Everything, Relax and Start E...
Beat Anorexia - Eating Disorder Series - Not Eating Is Dangerous, Improve Self Image Through Hypnosis & Enjoy Food Again Cover
  • Beat Anorexia - Eating Disorder Series - Not Eating Is Dangerous, Improve Self Image Through Hypnosis & Enjoy Food Again
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/02/2011
  • Beat Anorexia - Eating Disorder Series - Not Eating Is Dangerous, Improve Self Image Through Hypnosis & Enjoy Food Again
Liner Notes: Think about how your life would change if you could enjoy food without being obsessed with gaining weight. If you are terrified of gaining weight and afraid to eat because of it, you may suffer from anorexia nervosa. The underlying problem for people with this disorder is a distorted body image. You may look in the mirror and truly believe that you are fat when the numbers on the scale obviously suggest a different story. In fact, you may actually be underweight, even dangerously so, but your obsession and distorted way of seeing yourself does not allow you to accept this reality. If you are starving yourself, making excuses about why you can’t eat and avoiding social situation that involve food, anorexia may be to blame. The condition not only interferes with your ability to enjoy life and food, but it is physically dangerous as well. People with anorexia are at increased risk for heart problems and osteoporosis, and the condition also causes weakness and mental confusion. This is not surprising since, without proper nourishment, you can’t expect to be focused and full of energy! At the heart of anorexia is negative a self-image. In fact, some psychologists believe that the disorder develops in people who want to “disappear” altogether. Whatever the cause, it is also certain that the way you see yourself is not accurate. That means that in order to beat anorexia, you need to change your self-image and your perception of the image you see in the mirror. If you struggle with anorexia, hypnosis can help you change your distorted self-image. Through the power of mental suggestion, you can begin to see yourself in a more positive light and recognize how you are hurting yourself by refusing to nourish your body. This Hypnosis Audio Download will: -Train your mind to recognize the distortions of anorexia. -Help you re-frame inaccurate perceptions of what you look like. -Enable you to feel better about yourself. -Free you from your obsession with food. Download this Hypnosis MP3 and enjoy a healthy relationship with food again!
  1. Beat Anorexia - Eating Disorder Series - Not Eating Is Dangerous, Improve Se...
Beating Bulimia - Gain Control of Your Eating Habits, Hypnosis for Eating Disorders Cover
  • Beating Bulimia - Gain Control of Your Eating Habits, Hypnosis for Eating Disorders
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/02/2011
  • Beating Bulimia - Gain Control of Your Eating Habits, Hypnosis for Eating Disorders
Liner Notes: Would your life be better if food did not control it? Do you feel like you can’t control your eating habits? Do you struggle to break free of an obsession with food? Have thoughts about food taken control of your life? Do you binge eat and then purge the food from your system? If so, you are struggling with bulimia, a devastating condition that can cause a host of physical and emotional problems. You may be ashamed to admit that you have lost control of your life to an obsession with eating, but you don’t know what to do about it. People with bulimia are usually in a desperate struggle to feel like they have control over their lives. They suffer from low self esteem and a distorted image of what they look like, so they try to control their weight in order to feel some relief. However, in reality, most bulimics quickly lose control. They engage in damaging purging habits and secret food binges that leave them with an even more unhealthy view of themselves. This causes a downward spiral into shame and despair. If you suffer from bulimia, there is hope. You can break free from your obsession by changing the way you think. You can learn to love yourself and forgive yourself for your imperfections. Once you do this, your relationship with food will become healthier and your body image will improve. If you are looking for help with bulimia, try hypnotherapy. Hypnotherapy is one of the most effective ways to change damaging habits and obsessions because it works with your subconscious mind to control your thoughts and behavior. This MP3 will: -Help you break free from the control food has taken over your life. -Improve your body image and allow you to see your physical appearance more accurately. -Enable you to change your thinking so that your negative self-image becomes positive self esteem. Download this Hypnosis MP3 and break free of your unhealthy obsession with food!
  1. Beating Bulimia - Gain Control of Your Eating Habits, Hypnosis for Eating Di...
Stop Drug Abuse - Hypnosis for Drug Addiction Treatment Cover
  • Stop Drug Abuse - Hypnosis for Drug Addiction Treatment
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/02/2011
  • Stop Drug Abuse - Hypnosis for Drug Addiction Treatment
Liner Notes: See yourself living your life without the monkey on your back, free of your addiction to drugs. Imagine having the strength to resist the craving, the temptations, and simply saying, “No, thanks – I don’t need you anymore.” Do drugs have a hold on you? Is the desire to use stronger than the desire to do anything else? Are your relationships suffering or is your job in jeopardy because of your drug habit? People become addicted to both prescription and street drugs for many different reasons. Maybe you had an injury that required a prescription painkiller, or maybe a friend convinced you to try cocaine “just once” for fun. You may have wanted to fit in so much that you gave in and tried it, thinking you would have the power to say no next time. But then you tried it just once more and one more time after that… and before you knew it, you were an addict. If you struggle with drug addiction, you probably also struggle with guilt and shame. You know that your health is at risk and your relationships and livelihood are probably in danger as well. You may wonder how this happened and wish you had never tried drugs to begin with. But now you’re faced with a very real problem. How do you free yourself from this addiction before it ruins your life? Breaking free of drug addiction is a physical process, but success depends entirely on how you think about your addiction. You need to believe you can free yourself from the shackles of drugs. You need to replace drugs with something else. Most drug addicts need counseling and medical intervention, but you also need to change your mind about needing them. This is when hypnosis can help. Hypnosis is a powerful way to address your drug addiction at its roots – in your subconscious mind. Through hypnosis, you can develop an automatic aversion to drugs instead of an automatic need to take them. This Drug Addiction MP3 will help give you the tools to: -Realize that drugs are hurting you. -Stop needing or wanting drugs. -Feel great without drugs so you will never feel the need to take them again. -Replace your desire for drugs with a desire for something positive. Act now! Download this Conquer Drug Addiction Hypnosis MP3 now and get back the life you thought you’d lost.
  1. Stop Drug Abuse - Hypnosis for Drug Addiction Treatment...
Finding Forgiveness - Forgive and Forget, Release from the Pain of Anger and Resentment. Cover
  • Finding Forgiveness - Forgive and Forget, Release from the Pain of Anger and Resentment.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/02/2011
  • Finding Forgiveness - Forgive and Forget, Release from the Pain of Anger and Resentment.
Liner Notes: Imagine being able to truly “forgive and forget.” It may seem as though forgiving someone who has hurt you is like admitting defeat or letting them get away with something that should not have happened. But in truth, if you examine the issue, you will see that holding on to anger is only hurting you. The other person is probably not even aware that you are angry, and if they are, they probably don’t care. After all, if they were capable of hurting you without remorse in the first place, your lingering anger is probably just icing on the cake for them. Anger and resentment are not only unpleasant emotions, but they are also dangerous to your health. The inability to forgive interferes with your ability to have healthy, happy relationships with the people who do care about you. If you think you are punishing someone else by not forgiving them, think again. You are only punishing yourself. The important thing to remember is that forgiveness is not the same thing as condoning bad behavior. You should also not confuse forgiving someone with enabling them to continue behavior that is destructive to you. If they are not capable of treating you the way you deserve to be treated, keep your distance and even cut off the relationship completely if you need to. But you still need to forgive, because forgiveness is all about you. When you are able to forgive, you release the pain and negative emotions that have continued to stew and grow well beyond the original hurt. You are making a statement to yourself that you do not deserve to be treated that way. You are allowing yourself to get on with your life and to feel a sense of inner peace rather than remaining consumed with anger and resentment. If you are not able to do this, you run the risk of transferring your anger and resentment beyond the person who hurt you to all people. You sabotage your ability to have rewarding relationships with anyone, and you become very difficult to be around because you are always angry and unable to let go of something one person did to you. The inability to forgive can quickly and easily ruin your life! If you can’t seem to forgive someone who has hurt you, hypnosis can help. With the right suggestions and a shift in mindset, you can release yourself from the bonds of anger and resentment and live a happy, peaceful life. This Self Hypnosis MP3 will help you: -Teach you to relax and no longer feel the pain of resentment. -Think about a wrongdoing you have experienced without feeling angry or bitter anymore. -Realize that you do not deserve to be treated badly. -Release the negative emotions that you are hanging onto when you think of someone who has hurt you. -Be able to feel the relief of forgiveness and see it as something that benefits you. Download this Hypnosis MP3 and learn to forgive and forget. Release yourself once and for all from the pain of anger and resentment!
  1. Finding Forgiveness - Forgive and Forget, Release from the Pain of Anger and...
Fear of Public Speaking - Use the Power of Hypnosis to Calm Your Nerves and Become a Great Public Speaker! Cover
  • Fear of Public Speaking - Use the Power of Hypnosis to Calm Your Nerves and Become a Great Public Speaker!
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/06/2011
  • Fear of Public Speaking - Use the Power of Hypnosis to Calm Your Nerves and Become a Great Public Speaker!
Liner Notes: Use the power of hypnosis to become a great public speaker! We’ve all been there at one time or another. You have to do some form of public speaking, and you’re terrified. You are standing in front of the group and everyone is watching you – waiting for you to speak. You are numbed by the silence and you can’t seem to get those first few words out of your mouth. You can see the audience members fidgeting in their seats. Your mouth is getting dry and your heart is beating so loud you can’t concentrate on forming the words you know you want to say. This is not unusual, and it’s perfectly normal. Public speaking makes most people feel at least a little anxious. For many, the thought of public speaking is so scary that they will not even consider doing it. But for most of us, the idea that a group of people would listen to and appreciate what we have to say is also very enticing. If you’re asked to speak in public, chances are it’s because someone believes you have something of value to say. Still the thought of going through with speaking in public may very well overwhelm and intimidate you. Maybe you think you will say something stupid or something wrong. Maybe you’re afraid you will sound like you just don’t know what you’re talking about – you’ll be boring or worse yet, people will laugh at you. The truth is most people probably won’t even notice how awkward you feel. If they do, they will certainly understand since the feeling is so common. So you just need to get past that anxiety that stops you from getting those words to flow. This MP3 will: -Enable to envision yourself able to share your thoughts easily, and speak them with ease! -Give you more confidence, pride and strength whenever you speak in public! -Help make public speaking something you really enjoy Download the MP3 and you may actually enjoy speaking in public!
  1. Fear of Public Speaking - Use the Power of Hypnosis to Calm Your Nerves and ...
Prosperity - Hypnosis to Help Develop the Millionaire Mindset, Make More Money and Be on the Way to Financial Freedom Cover
  • Prosperity - Hypnosis to Help Develop the Millionaire Mindset, Make More Money and Be on the Way to Financial Freedom
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/06/2011
  • Prosperity - Hypnosis to Help Develop the Millionaire Mindset, Make More Money and Be on the Way to Financial Freedom
Liner Notes: Wouldn’t it be great if you never had to worry about money again? So much of life is spent worrying about how to pay the bills, save for retirement and earn enough money so that you and your family can have a comfortable lifestyle. Have you ever dreamed about a life where you not only don’t have to worry about basic needs but where you are actually wealthy enough to live the high life? Most people wish for wealth at one time or another, but few people are actually able to achieve it. One reason that many people never get rich is that they don’t think of themselves as rich people. Accumulating wealth takes determination and drive. It requires boldness and a mindset of willingness to take action and take risks. If that mindset doesn’t come to you naturally, it doesn’t mean you will never accumulate wealth. You just need to learn what a rich person thinks like and practice thinking the same way. Hypnosis can help you think like a rich person. You can learn to let your mind flow with money-making ideas and to think with the positive attitude that can turn those ideas into realities. In the right frame of mind, you will be in a much better position to do what it takes to make the fortune you dream about. Of course there are no guarantees, but without the right thoughts, you are not very likely to ever reach your potential for true wealth. This self hypnosis session will: -Help you develop a money-maker’s mindset. -Inspire you to believe in your dreams. -Stoke the fires of imagination so you can develop unlimited ways to make money. -Replace self-doubt with optimism about your financial future. Download this Hypnosis MP3 and let the cash flow in to your bank account!
  1. Prosperity - Hypnosis to Help Develop the Millionaire Mindset, Make More Mon...
Control Your Ocd (Obsessive Compulsive Disorder) - Hypnosis to Free Your Mind of Obsessive Compulsive Thoughts. Cover
  • Control Your Ocd (Obsessive Compulsive Disorder) - Hypnosis to Free Your Mind of Obsessive Compulsive Thoughts.
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/06/2011
  • Control Your Ocd (Obsessive Compulsive Disorder) - Hypnosis to Free Your Mind of Obsessive Compulsive Thoughts.
Liner Notes: Imagine the freedom and possibilities of a life no longer ruled by Obsessive Compulsive Disorder (OCD). Obsessive compulsive disorder (OCD) occurs when taking control of your life goes beyond reasonable behavior. You find yourself controlled by compulsions to repeat certain things over and over – checking to be sure you have turned off lights or the stove, for example – and you are burdened with obsessive thoughts that won’t go away. You spend all of your time making sure nothing bad will happen, and you are unable to let go of control and enjoy your life. OCD is based on the need to be in control. In itself, taking control of your life is a good thing. The problem with OCD is that taking control goes out of control. Instead of controlling your life, your obsessions and compulsions control you. You worry constantly and feel compelled to repeat rituals that you believe will prevent disaster from occurring. The pattern of repeating compulsive behaviors to reduce the anxiety caused by obsessive thoughts takes over your life, and the toll that OCD takes on your time and your psyche are severe. If you struggle with obsessive compulsive disorder and need a way to break free, hypnosis can help. Hypnotic suggestions can help reduce your obsessive thinking and compulsive actions so that these things no longer rule your life. With hypnosis, you can let go of the irrational fears that drive OCD. You can learn that you are able to control what you need to control without the vigilance of obsessions and compulsions. Benefits of this Self Hypnosis MP3: -Let go of fear. -Reduce your obsessive thoughts. -Stop repetitive behavior. -Feel more relaxed and able to control of your life without obsessive thoughts and compulsive behaviors. -Drug free and natural remedy. Download the MP3 and discover what you’ve been missing when you break free from your OCD.
  1. Control Your Ocd (Obsessive Compulsive Disorder) - Hypnosis to Free Your Min...
Positive Thinking - Hypnosis to Help Unleash the Power of Positive Thinking, Success Starts With a Positive Attitude Cover
  • Positive Thinking - Hypnosis to Help Unleash the Power of Positive Thinking, Success Starts With a Positive Attitude
  • Vocal, New Age
  • Journeys Inward Hypnotherapy, Mariah Shipp & Alan Munro
  • 08/06/2011
  • Positive Thinking - Hypnosis to Help Unleash the Power of Positive Thinking, Success Starts With a Positive Attitude
Liner Notes: Think for a moment about how good it would feel to be optimistic most of the time. We’ve all heard about the power of positive thinking, but for many of us it’s hard to accept, and even harder to do. Logically, we know that if we have a positive attitude, we’re far more likely to be successful, liked and happy than if we are negative and pessimistic. But with all of the disappointments and bad things that happen in the world, thinking positively sometimes seems impossible. The truth is that positive thinkers have a better time with life than negative thinkers. But positive thinking doesn’t mean being blind to reality or expecting everything to be perfect all the time. Positive thinking is a mindset that keeps you going even when things don’t go your way. It makes sense that you will feel better about your life and even your bad breaks if you can put a positive spin on things instead of focusing on the most negative and disappointing aspect of every situation. Simply put, it is a healthier way to be. Research supports this, too. Studies show that positive thinkers tend to have healthier immune systems than pessimists. They live longer and have happier lives. The way you feel about events in your life depends largely on how you think about them. Positive thinking sets the stage for things to be better next time, even when something goes wrong today. And let’s face it; other people are much more attracted to optimists than to pessimists, so positive thinkers get more positive attention, more chances to succeed, and more support in life. If you struggle with the ability to think positively but know it would change your life if you could do it, try hypnosis. With hypnosis, you can change your outlook from negative to positive at the subconscious level – where it matters most. Positive thinking can become your usual way of thinking with hypnotic programming that “resets” your approach to life. This Self Hypnosis MP3 will: -Help you become aware of your tendency to think negatively so you can change it. -Teach your brain to instinctively see the positive in every situation. -Reset the way you think so that optimism beats out pessimism in every situation. Download the MP3 and begin to enjoy the many benefits of a life lived with a positive outlook!
  1. Positive Thinking - Hypnosis to Help Unleash the Power of Positive Thinking,...
Power Nap - Hypnosis for a 30 Minute Power Nap, Fall Asleep Fast and Wake up Refreshed. Cover
  • Power Nap - Hypnosis for a 30 Minute Power Nap, Fall Asleep Fast and Wake up Refreshed.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/06/2011
  • Power Nap - Hypnosis for a 30 Minute Power Nap, Fall Asleep Fast and Wake up Refreshed.
Liner Notes: That mid-afternoon energy lag can be a thing of the past. Do you find yourself dragging and unable to concentrate toward the end of the workday? Is it hard for you to get through those last few hours? Do you meet up with friends or family in the evening but feel too exhausted to enjoy your time with them? If you experience a lack of energy late in the afternoon, you may find that you are less productive than you’d like to be. Or perhaps social time after work is not as good as it should be because you start to fade very early in the evening. For many people, an afternoon power nap is the answer to the loss of energy that occurs late in the day. Many experts suggest that a taking a short nap during the day is an excellent way to keep your energy going through the late afternoon and into the evening. If you need help with that power nap and getting that revived feeling, try a “hypnotic power nap.” A power nap hypnosis session is the ideal way to sit back and quickly get that nap in so you can get on with the rest of your day with a renewed feeling of vigor and enthusiasm. Your mind will be clearer, and you’ll be able to concentrate and participate in activities with 100% attention and energy throughout the rest of the afternoon and evening. This MP3 will: -Help you relax into a power nap quickly and awake feeling rested. -Soothe your mind and restore your energy. -Give you a mental and physical boost so you can participate in activities throughout the afternoon and evening. Download this Hypnosis MP3 and enjoy energy and vitality throughout every minute of the day and night!
  1. Power Nap - Hypnosis for a 30 Minute Power Nap, Fall Asleep Fast and Wake up...
Hypno-Birthing #8 Post Partum Depression - Hypnosis to Replace Depression With the Joys and Rewards of Motherhood. Cover
  • Hypno-Birthing #8 Post Partum Depression - Hypnosis to Replace Depression With the Joys and Rewards of Motherhood.
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 01/30/2014
  • Hypno-Birthing #8 Post Partum Depression - Hypnosis to Replace Depression With the Joys and Rewards of Motherhood.
Liner Notes: You can enjoy your new baby without the pain of postnatal depression. Depression hurts no matter what the cause, but it is especially painful to feel symptoms of depression in the days and months following the birth of your child. Post natal depression is not uncommon, but it is particularly difficult because irritability, fatigue and difficulty concentrating interfere with your ability to care for your newborn baby. It can be devastating to realize that you are numb and apathetic instead of enthusiastic and energetic when a new baby has come into your life. You may experience extreme feelings of guilt on top the pain of depression because you feel unable to take care of your newborn baby. Post natal depression should not be confused with the “baby blues” – a condition that usually lasts a few days and is experienced mostly because of hormones that are shifting quickly immediately after a woman gives birth. Post natal depression is different because the symptoms are more severe and the condition lasts much longer. This type of depression is experienced by women who do not usually have a support network in place when they leave the hospital and take their new baby home. Overwhelmed with the demands of caring for an infant and feeling very alone, it is easy to spiral downward into chronic feelings of emptiness, lethargy and lack of connection to your new role as a mother. The only way out of post natal depression is to see it as the illusion that it is. Depression blackens the way a person thinks and causes a downward spiral into despair. It is like a demon that holds the suffering women captive and convinces her that she is a bad mother who will never feel good about herself. If you find yourself in this situation, hypnosis can help. With hypnosis, you can learn techniques of deep relaxation that help clear your mind so you can think more rationally about your ability to bond with your baby. This Self Hypnosis MP3 will help you: -Relax and feel more rested so you can cope better with the demands of caring for an infant. -Feel more optimistic about the potential joys and rewards of motherhood. -Recognize depression as the illusion that it is so you can move past the negative feelings of apathy and despair. Download this Hypnosis MP3 and replace post natal depression with the joys and rewards of caring for your little bundle of joy!
  1. Hypno-Birthing #8 Post Partum Depression - Hypnosis to Replace Depression Wi...
Mind Body Healing - Use the Power of Hypnosis to Strengthen the Mind Body Connection and Start Feeling Better Today. Cover
  • Mind Body Healing - Use the Power of Hypnosis to Strengthen the Mind Body Connection and Start Feeling Better Today.
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/06/2011
  • Mind Body Healing - Use the Power of Hypnosis to Strengthen the Mind Body Connection and Start Feeling Better Today.
Liner Notes: What if you could feel great whenever you want to? Our bodies need a number of things in order to be healthy. We need to get the right nourishment and avoid things that are harmful. We need enough rest, minimal stress and protection from injury. But there is one aspect of health that is often overlooked. We also need a healthy immune system. If your immune system is healthy, you are less likely to get sick. Even if you do come down with an illness or suffer an injury, you will feel less pain and discomfort and heal more quickly if your immune system is in top shape. When we feel sick or hurt, we often go to a doctor for some kind of medication to heal us. In truth, your body can heal itself from illness and injury. Even when medical attention is necessary, the power of the mind can go a long way in reducing the amount of medication you need or the length of time it takes to feel better. Under the right conditions, your body will heal itself. One of the most important aspects of health and a well-functioning immune system is a positive attitude. If you expect to be healthy, you are much less likely to feel sick or in pain than if you go through life believing your body is letting you down. If you’re sick, injured or just want to feel more energy and vitality every day, try hypnosis. Rather than asking your doctor for another prescription, you can use the power of your mind to heal your body from pain or illness. A positive attitude will also keep your energy high and immune system healthy. The key to health is to listen to your body. If you tune in to your body’s need for rest, nourishment and fun, you will find that you suffer less from any kind of illness or injury. This Self Hypnosis MP3 will: -Allow you to refresh your mind and body by entering a state of deep relaxation. -Help you tune in to your body’s needs. -Provide you with healing imagery that will enhance your immune system. -Give your body a chance to rest and renew. Download this Hypnosis MP3 and discover the power of your mind to heal your body!
  1. Mind Body Healing - Use the Power of Hypnosis to Strengthen the Mind Body Co...
Hypno-Birthing - Hypnosis to Reduce the Pain of Childbirth, Help With Natural Childbirth Cover
  • Hypno-Birthing - Hypnosis to Reduce the Pain of Childbirth, Help With Natural Childbirth
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/07/2011
  • Hypno-Birthing - Hypnosis to Reduce the Pain of Childbirth, Help With Natural Childbirth
Liner Notes: Imagine being able to experience the birth of your child naturally without drugs. Giving birth naturally can be a rewarding experience. It creates a bond between you and your child because you are welcoming your child into the world with feeling. Instead of being numb, you can experience the birth of your child in a profound way – the way nature intended it to be. Of course, if you have made the decision to give birth naturally, you may also worry about the pain. You may fear that you will not be able to handle it once the process has begun, and you may be afraid that natural childbirth may not be such a good idea after all! If you are a mother-to-be, you take great care to prepare a comfortable, healthy physical environment for your baby in the months before the child is born. You eat healthy foods, take care of yourself and prepare the baby’s nursery with great love and anticipation. You can prepare in the same way for the birth experience as well. If you are going to give birth naturally, hypnosis can help prepare you so that the birth experience is a truly blessed event with minimal pain and discomfort. With hypnosis, you can be ready to feel that profound physical and emotional connection as you welcome your baby into the world. You can learn to relax your body and separate from the physical pain of childbirth so that you can concentrate more on the emotional experience as it unfolds. This Self Hypnosis MP3 will: -Lead you through a process of relaxation that will make childbirth easier. -Build a deeper connection with your baby through the process of natural childbirth. -Help you separate from the pain of childbirth without the need for medication. -Allow you to focus on the emotional high of giving birth naturally. Download this Hypnosis MP3 and be fully present in the beautiful birth of your baby!
  1. Hypno-Birthing - Hypnosis to Reduce the Pain of Childbirth, Help With Natura...
Guided Relaxation - Stressed, Anxious, Exhausted, or Irritable? Guided Hypnotic Deep Relaxation Will Help. Cover
  • Guided Relaxation - Stressed, Anxious, Exhausted, or Irritable? Guided Hypnotic Deep Relaxation Will Help.
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/07/2011
  • Guided Relaxation - Stressed, Anxious, Exhausted, or Irritable? Guided Hypnotic Deep Relaxation Will Help.
Liner Notes: Imagine being able to let go of anxiety & stress whenever you want to. Relax, unwind and relieve yourself of stress! We live in a very stress-filled world. The responsibilities of work, relationships, family, daily chores and the constant barrage of changing technology and information means we need to do a lot to keep pace. The demands of daily life can be very overwhelming to say the least, and it’s easy to see why so many of us feel stressed, exhausted and sometimes frantic, in many cases before the day is even over. Even when we do have some down time it can be hard to relax because we’re so used to running at full speed in every direction. If we don’t make time to relax, however, our bodies can suffer physically as well as mentally. Unrelieved stress can cause sleep problems as well, making it even more difficult to have enough energy to get through the day. Our immune systems are weakened by stress, and we may find ourselves coming down with colds and other illnesses more often. Taking some time every day to take a vacation from all of your problems and surrender to sweet peace by deeply relaxing mind and body, can have untold benefits. If you feel stressed and find it difficult to relax, hypnotherapy can help. The relaxing suggestions of hypnosis will help you to enter a peaceful state where you can unwind and release the tension from your muscles, allowing your body and mind to relax. Taking time each day to re-energize with a self-hypnosis session will allow you to be more productive and creative as you move through each busy day. This Free Self Hypnosis MP3 will help you: -Enter a state of deep relaxation. -Calm and re-energize your mind and body. -Slow down and feel less frantic and stressed out. -Feel more rested and ready to face each new day. Download this free Hypnosis Download and take a break from the stress of daily living!
  1. Guided Relaxation - Stressed, Anxious, Exhausted, or Irritable? Guided Hypno...
Fear of Flying - Hypnosis to Help Eliminate the Anxiety of Flying (feat. Alan Munro) Cover
  • Fear of Flying - Hypnosis to Help Eliminate the Anxiety of Flying (feat. Alan Munro)
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/07/2011
  • Fear of Flying - Hypnosis to Help Eliminate the Anxiety of Flying (feat. Alan Munro)
Liner Notes: Picture yourself flying in comfort to the vacation spot of your dreams. Fear of flying is a common phobia. It is becoming more and more common as news story of terrorism and plane crashes are highlighted in the media. While logically most of know that flying is safer than riding in a car, fear of flying is far more common than fear of driving. That’s because we feel like we have more control when we drive our own cars or even when we are passengers in vehicles that travel on the ground. In an airplane we may feel tense and anxious with every unknown sound or with the slightest jolt of turbulence. Air travel can be a nightmare for those who must sit for hours on an airplane with sweaty palms and a pounding heart. If we could only overcome that fear and feel relaxed during flights, we would be able to enjoy traveling much more. Hypnosis is an ideal tool for those who suffer from a fear of flying. It can help by reconditioning the mind and calming the fear response that is associated with flying. Hypnotic suggestions can help replace fearful thoughts with more realistic ideas about the odds of traveling and landing safely. All of this will lead to the welcomed ability to feel calmness and peaceful on an airplane. The Self Hypnosis MP3 will help you to: -Relax deeply and learn to feel a sense of calm whenever you start to feel anxious during a flight. -Think more rationally about flying. -Recondition your subconscious to react calmly rather than fearfully when you are on an airplane. Download this Hypnosis MP3 and sit back and enjoy that flight to your dream destination
  1. Fear of Flying - Hypnosis to Help Eliminate the Anxiety of Flying (feat. Ala...
Heal from Grief & Loss – Help Coping During Periods of Bereavement, Mourning or Loss. Hypnosis to Ease the Pain. Cover
  • Heal from Grief & Loss – Help Coping During Periods of Bereavement, Mourning or Loss. Hypnosis to Ease the Pain.
  • Vocal, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/07/2011
  • Heal from Grief & Loss – Help Coping During Periods of Bereavement, Mourning or Loss. Hypnosis to Ease the Pain.
Liner Notes: Transform the pain of grief and loss with the power of hypnosis The loss of a loved one is the most difficult thing most people ever experience. It is extremely painful to be left with the void and emptiness that was once filled with a loving relationship. Grief and sadness are normal reactions to this loss, but eventually the survivor will need to move on. If you have lost a loved one and can’t seem to recover from the pain, the consequences can be devastating. You may be unable to work or accomplish tasks necessary for daily living. Your grief may take away your ability to enjoy life in any way. The emotions you experience can range from anger and anxiety to sadness, emptiness, denial and fear. Your loved one would not want this for you. It may be time to take steps to move beyond your grief. If you are finding it difficult to cope with your loss, hypnosis can help. The power of the subconscious mind can help you deal with grief by helping you to accept the loss of your loved one and feel a sense of peace and continued connection with that person. It may seem like this is impossible and that life will never feel good again, but this is not the case. It is possible for your loved one to live on in your heart and your memories, and you can heal from grief and begin to live life more fully again. This Self Hypnosis MP3 can give you the tools to: -Process your grief and stay connected to your loved one in spirit. -Appreciate your loved one and the influence he or she has had on your life. -Accept the loss and lessen the extremes of emotion that you feel. Download this hypnosis MP3 and heal from grief by establishing a lasting spiritual connection with your departed loved one.
  1. Heal from Grief & Loss – Help Coping During Periods of Bereavement, Mourning...
Overcome Loneliness - Hypnosis to Eliminate the Feelings That Cause Loneliness and Help With Building Relationships Cover
  • Overcome Loneliness - Hypnosis to Eliminate the Feelings That Cause Loneliness and Help With Building Relationships
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/12/2011
  • Overcome Loneliness - Hypnosis to Eliminate the Feelings That Cause Loneliness and Help With Building Relationships
Liner Notes: You don’t have to feel lonely anymore. Do you often feel alone even in a crowd? You cannot feel a connection to other people, even if you have known them for years. If you struggle with loneliness, you probably feel emptiness inside that cannot be filled no matter how much time you spend with other people. It’s an isolating feeling that can be hard to shake. Harder still is the fact that when you feel disconnected, you are likely to behave in a way that keeps people at even more of an emotional distance. Sometimes, a change in your life can cause feelings of loneliness. When you move to a new place or start a new job, you may wonder if you will ever fit in with the new people around you. Or maybe the people you used to spend time with are the one that move on and you find yourself left behind and feeling alone. Some people struggle for a lifetime with chronic feelings of loneliness. Usually this comes from insecurity and fear of rejection that keeps the lonely person from opening up and allowing new people into his or her life. If you suffer in this way, keep in mind that loneliness is just a feeling – and it is a feeling that everyone has at one time or another. However, this feeling does not have to control your life or interfere with your ability to have rewarding relationships with other people. Hypnosis can help with chronic feelings of loneliness because those feelings exist for the most part in the subconscious mind. This MP3 will work directly with the hidden feelings that stop you from opening up and engaging with other people. With the Self Hypnosis MP3 you can: -Learn to relax more in social situations. -Learn to interact with others and make friends more easily. -Feel secure and comfortable with yourself, even when there are no other people around. -Feel more connected to other people. Download this Hypnosis MP3 and begin to create more meaningful relationships in your life.
  1. Overcome Loneliness - Hypnosis to Eliminate the Feelings That Cause Loneline...
Job Loss Depression Hypnosis – Unemployment Series – Don’t Let Depression of Losing a Job Sabotage Finding a Better One Cover
  • Job Loss Depression Hypnosis – Unemployment Series – Don’t Let Depression of Losing a Job Sabotage Finding a Better One
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/12/2011
  • Job Loss Depression Hypnosis – Unemployment Series – Don’t Let Depression of Losing a Job Sabotage Finding a Better One
Liner Notes: You don’t have to lose everything when you lose your job. If you lose your job, you lose more than just a steady paycheck. Many emotions and issues come up as a result of job loss. You may feel like you have lost your sense of security. You may feel inadequate and suffer from a loss of status. Self doubt and insecurity creep in and turn you into an emotional wreck. It’s natural to feel angry and anxious. Your mind may be filled with thoughts of what you could have done differently to keep your job. You may be plagued with “what ifs” about the future and fear that your life will never be the same. But a change like this always means the door is open for new opportunities – in many cases opportunities you would never have looked for if you had not lost your job. As hard as it is to face, losing a job is often a positive experience in the end. The key to getting through this event in your life is to remain positive and focused. Now more than ever, you need a clear mind. If you can’t seem to climb out of the hole and face the future after losing your job, you will benefit from hypnotherapy. The goal of hypnosis is to calm your mind and help you focus on what you want to do next. Hypnosis works with your subconscious to dispel self-doubt and insecurity associated with the loss of your job. This Self Hypnosis MP3 will: -Enable you to stay calm and positive in the face of job loss & Unemployment. -Help you deal with and move past the loss and anger associated with the loss of your job. -Allow you to focus on the qualities you have to offer your next employer. -Help you feel excited about new possibilities for the future. -Help you develop the motivated positive attitude that employers are looking for when hiring. Having the right frame of mind is critical for you next job interview. Download this Hypnosis MP3 to help end your unemployment and move on to a more rewarding future!
  1. Job Loss Depression Hypnosis – Unemployment Series – Don’t Let Depression of...
Focus and Concentration - Learn How to Focus and Concentrate Through the Use of Hypnosis. Cover
  • Focus and Concentration - Learn How to Focus and Concentrate Through the Use of Hypnosis.
  • Spoken Word, New Age
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/14/2011
  • Focus and Concentration - Learn How to Focus and Concentrate Through the Use of Hypnosis.
Liner Notes: How would your life change if you had the ability to focus without distraction? Whenever we need or want to accomplish an important task, the ability to concentrate on whatever we’re doing can make all the difference in the outcome. If you have the tendency to be easily distracted by every passing thought or image, you probably find that you are easily frustrated when trying to get something done. Maybe reading is difficult because of your wandering mind, or maybe you have trouble with detailed projects at work because you get distracted by your office mates making phone calls or the sound of traffic on the street outside. Performing at your best requires the ability to focus and concentrate with single-minded attention that cannot easily be broken. To do this, you need to have a calm mind. Psychologists call this ability to concentrate being in a state of flow, and you have probably experienced it, though maybe not as easily or as often as you would like. If you want to harness that power of intense focus, this hypnotherapy MP3 is just what you need. The Self Hypnosis MP3 will help you: -Tap into the state of flow and be able to concentrate on any task with ease. -Tune out distractions that get in your way. -Feel connected to your activities and oblivious to background noise. -Calm your mind and get rid of distractions. Download this MP3 and feel the amazing power that comes with peak concentration.
  1. Focus and Concentration - Learn How to Focus and Concentrate Through the Use...
Erectile Dysfunction – Hypnosis to Eliminate Performance Anxiety, a Leading Cause of Erectile Dysfunction Cover
  • Erectile Dysfunction – Hypnosis to Eliminate Performance Anxiety, a Leading Cause of Erectile Dysfunction
  • Spoken Word, Vocal
  • Journeys Inward Hypnotherapy, Mariah Shipp & Alan Munro
  • 08/18/2011
  • Erectile Dysfunction – Hypnosis to Eliminate Performance Anxiety, a Leading Cause of Erectile Dysfunction
Liner Notes: Do you want a better sex life without the embarrassment of erectile dysfunction? Most men experience erectile dysfunction (ED) at one time or another. Erectile dysfunction is the inability to achieve or maintain an erection. It can be embarrassing and difficult for a man to admit that he is experiencing this problem, so he suffers in silence. He may avoid sex and confuse his partner, causing the relationship to suffer greatly. If you are experiencing erectile dysfunction, you probably find it difficult to talk about. If you have been able to talk to a doctor about the problem, you may have been given a prescription medication like Viagra to treat the condition. Medications for ED work by increasing blow flow to the penis. In other words, the mechanics are corrected, but the psychological aspects of erectile dysfunction remain and you continue to be dependent on drugs in order to have sex. But what if your sex life could get back on track without medication? While there are physical causes of erectile dysfunction, including diabetes, hardening of the arteries and hormonal or neurological condition, there are also psychological causes such as depression and anxiety. Whether the primary cause of erectile dysfunction is physical or psychological, there are also psychological consequences to suffering from this problem. The frustration, shame and embarrassment that result from the inability to have a satisfying sex life almost always make the problem worse. So what can you do to make erectile dysfunction a thing of the past? Perhaps you can try hypnosis! In a study reported in the February 1996 British Journal of Urology, hypnosis proved effective in improving sexual function in men who suffered from erectile dysfunction with no known organic cause. Hypnosis can help with erectile dysfunction by working on the mind-body connection. When you are not stressed about the problem and when you believe that it can be overcome, the odds of being able to perform sexually can increase dramatically. Benefits of this Self Hypnosis MP3: -Train your mind to create the conditions for satisfying sexual activity. -Help increase your confidence about your sexual ability. -Allow you to relax so that blood will flow properly to the penis during sex. -Drug free natural remedy for better performance. Download this Hypnosis MP3 and enjoy a healthy, potent sex life again!
  1. Erectile Dysfunction – Hypnosis to Eliminate Performance Anxiety, a Leading ...
Relaxation for Yoga - Chakra Balancing, Deeply Relax After Yoga. for Instructors or Personal Use. Cover
  • Relaxation for Yoga - Chakra Balancing, Deeply Relax After Yoga. for Instructors or Personal Use.
  • New Age, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/24/2011
  • Relaxation for Yoga - Chakra Balancing, Deeply Relax After Yoga. for Instructors or Personal Use.
Liner Notes: Relax and balance your chakras with this specially designed recording for relaxation after Yoga. This MP3 is for deep relaxation after doing your yoga practice, or for yoga teachers to play for their class after the postures are completed and the class is ready to lie down in “Savasana” (Corpse pose). It lasts about 22 minutes and includes gentle music along with a beautiful female voice to guide you through the relaxation process. After the person is completely relaxed it then guides them through a chakra balancing starting with the base Chakra and the color red and moving through all the chakras and colors associated with each one in the body, up to the 7th chakra and the color violet. Balancing the Chakras (energy centers in the body) brings wellbeing and balance to the body. What are Chakras? The word 'chakra' is derived from a Sanskrit word meaning 'wheel'; but perhaps even a better translation would be spinning wheel. There are seven primary or main chakra points with about a hundred smaller secondary chakras. The smaller points are often called meridians and are used during acupuncture to attune the Chi flow. The secondary chakra points are influenced with action and physicality while the seven primary chakras deal with emotions and spirituality. The primary chakras influence your health greatly. The health concerns related to them are caused by an unbalance in the chakra itself, from an emotional or spiritual cause, which then manifests into a physical ailment. This is why it is important to balance them. This Hypnotic MP3 will help you: -Relax deeply after your yoga practice at home -For Yoga teachers to use in their classes -Balance your Chakras (energy centers) Download this Hypnosis MP3 before your next yoga class.
  1. Relaxation for Yoga - Chakra Balancing, Deeply Relax After Yoga. for Instruc...
Create a Personal Sanctuary - Take a Break, Relax and Escape Reality. Get Away for 30 Minutes Cover
  • Create a Personal Sanctuary - Take a Break, Relax and Escape Reality. Get Away for 30 Minutes
  • New Age, Vocal
  • Journeys Inward Hypnotherapy & Mariah Shipp
  • 08/24/2011
  • Create a Personal Sanctuary - Take a Break, Relax and Escape Reality. Get Away for 30 Minutes
Liner Notes: Imagine having a place you can go whenever you need a break from the craziness and stress of life. Whenever life gets too busy and overwhelming, it helps to have a place to go, even if that place is only in your mind. Hypnosis can teach you create an oasis that you can go to just by closing your eyes. You can visit this place whenever you like. As you enter the most beautiful garden you have ever seen, you will walk down a garden path seeing flowers blooming right before your eyes. This is a place of creation and subconscious imagination. You realize that this is your personal sanctuary! This place is an extension of you and you can be whoever you want to be here. You will feel relaxed and at home, and all your cares and worries will wash away. As you feel yourself relaxing deeply, maybe you can imagine hearing birds and a gentle breeze on your face, or perhaps the warm sun on your back. The scents of the flowers everywhere will give you a sense of inner peace. The place you will create in your mind while listening to this MP3 is a place that lives within you and has always been there. It is your center. It is something you can trust, it can guide you from within like an internal adviser. You will learn to create a new life for yourself. It will feel as if you were just born and you can do whatever you want with your life in this magical garden. You will learn to appreciate how truly precious and wonderful you are. This Self Hypnosis MP3 will: -Guide you through a journey to your inner sanctuary. -Teach you how to find your center whenever you need to. -Help you feel relaxed, energized and free of cares and worries. -Find your creative center and learn appreciate the person you are. Download this Hypnosis MP3 and go within to the place where you were meant to be.
  1. Create a Personal Sanctuary - Take a Break, Relax and Escape Reality. Get Aw...